Willis Performance Training
1420 White Circle Northwest, Marietta, GA, USA
1420 White Circle Northwest, Marietta, GA, USA
We are true training professionals who design exercise around the individual based on biomechanics, the goal, what your body has available, and understanding you.
We are not crossfit, we are not clip board trainers, we arent a burn calorie boot camp.
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Personal Development Strategy Session
This consists of an in person discussion where we lay the foundation of how to achieve the goals that you may be looking to get. We'll take a deep dive into understanding intrinsic motivation, body composition scanning, force profiling, and really get a better understanding for the route we need to take to help you achieve your potential.
Adult Performance
How you feel, how you look, your posture, the way you currently move is the result of both the intentional and unintentional stress you impose on your body
Our Adult Performance Training Systems have a high success rate because we recognize where you are, discover your limiting factors, and create sustainable exercise programs to help you establish OWNERSHIP of your body and movement.
