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Wickman Wellness, LLC

San Diego, CA

(3)
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About

The most frequent topics that I coach on are stress and feeling stuck in life. Regardless of your employment status, gender, etc, these areas are incredibly common. My clients are collegiate and retired professional athletes, in finance/banking, DHS agents, Corporate Directors and Executives, and Entrepreneurs.

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Reviews (3)

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5/5

3 customer reviews

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26 October 2022

Michelle is truly one-of-a-kind. She is an attentive listener with a wealth of knowledge. I always feel comfortable speaking with her and I trust what she has to say. I loved working with her and am grateful to have worked with her. Michelle is an amazing coach and human. Highly recommend! More...

25 October 2022

Michelle has been an exemplary life coach. She has helped me prioritize what is important in both my personal & professional life. She reintroduced me to the concepts of being present and making space. She has guided me to surround myself with good people and attainable goals while eliminating the energy involved in tasks and relationships that were depleting me. My attitude about myself, my self worth and my business have shifted 180 degrees. I want to emphasize that Michelle does not make decisions for me but instead has helped me develop ways to deal with situations using my own knowledge and self-awareness, and she helped me develop a plan for what I want my life to look like and I can’t thank her enough for helping me find that clarity. Michelle’s insights and direction are always on target and I feel incredibly supported and championed in achieving my goals. She has been a vital resource to me and I have come to regard Michelle as a valued friend as well as professional advisor. More...

23 October 2022

I don’t know how, but it’s as if Michelle understood me really quickly. I appreciate the way she nailed the real issues I was dealing with even if it wasn’t the original problem I brought to her. I was a referral so they obviously trusted her enough to suggest I meet with her.
I worked with Michelle for 4 months. I’m not working with her now, but when I notice things going sideways, I turn to the tools she taught me and am able to manage my stress noticeably better which has helped my relationships improve too.
Do yourself a favor, get on the first call with her you won’t be disappointed.
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Q&As

The absolute best moment when I'm at work is when a client has a very clear 'a-ha' moment followed by a sense of relief.

I was initially trained with the Brian Tracy goal coaching process and delivered that training to hundreds of employees and brand ambassadors through my job. It wasn't until 2019 that I finally decided to get my Life Coach Certification through Life Purpose Institute in San Diego, CA.

My undergraduate degree is in Social Welfare from the UC Berkeley, so I have always wanted to be of service to the community. While I have worked with therapists in the past, I have personally gained so much insight and growth from working with coaches. I am passionate about helping my clients to look forward, live life with intention, and have an all around more enjoyable life.

I am committed to my clients results. I've discovered that the time with which results are achieved is different for each client, but I will continue to hold belief even through setbacks and frustrations. So long as you are ready to show up with the same level of commitment to your results as I am, then you will get there.

My coaching business is fully remote. I will absolutely use zoom if my client prefers it, but most of my clients prefer non-video calls. I have found sometimes it's more beneficial because they spend less time processing visual information and can stay focused on what we're discussing.

I am fully remote for my coaching practice. I do offer corporate wellness trainings during which I abide by the standards established by the company.

Services

Nervous System Regulation Techniques for Stress
Mindset Training through Cognitive Processing
Goal Setting
Habit Formation
Mindfulness
Positive Intelligence
Internal Judge and Saboteurs
Daily Practices (if desired)