Whole Heart Path Transitions Coach; Life, Work, Relationships

Are You Ready for a “Midlife/Work Life Rebrand?”
Want More Work Life Balance?
Going From “Empty Nest” to “What’s next?”
Job, Hobby, Side Hustle to Successful Entrepreneur
“Retirement” to Legacy Years–What’s Next?
“Relationship Transition” to Thriving in Your New Life
Are you “between stories” right now?
Maybe you’ve had some major life changes and are wanting some help with processing and navigating the changes.
Have you been waiting and waiting to “DO YOUR THING?”
You would like someone to talk to who can be objective and supportive.
They say, “When one door closes another door opens, and the hallways are…!”
Are you in the hallway?
Well guess what!
“Now it’s YOUR turn!”
It’s time to Activate Your Dream Life!
What does that mean?
Stop “back-burner-ing” your dream!
I coach people on how to
Find and Live Your WholeHeart Path to Purpose!
This could be the most successful chapter of your life;
The best chapter yet!
Finding your voice when it’s been lost,
Being in love with your life post 50!
Midlife can be a challenging period for many people, particularly when it comes to achieving a healthy work-life balance. Here are some of the issues that individuals might encounter during this stage:
Habitual Resistance:
People at this stage may have developed deeply ingrained routines and habits over the years. This can create resistance to change, making it difficult for them to adjust their routines to achieve a better work life balance.
Limited Time:
Individuals in midlife often juggle multiple responsibilities like career, family obligations, and personal interests. The time constraints can make it hard to strike a balance between work and personal life.
Emotional Struggles:
Midlife can be accompanied by emotional challenges like frustration, fear, or a sense of crisis. These emotional difficulties can interfere with a person’s ability to maintain a healthy work life balance.
Career Changes:
Midlife is often a period of career transition. Dealing with job changes, uncertainty, or re-skilling can create additional stress, affecting work life balance.
Health Issues:
As people age, they may face health challenges that were not present in their younger years. These health concerns can affect their ability to balance work and personal life, as they might need to devote more time to healthcare.
Technological Adaptation:
Depending on their comfort level with technology, some individuals may find it challenging to adapt to technological changes in the workplace or to use technology for remote work or digital communication.
Financial Pressure:
In midlife, financial responsibilities often increase – supporting children’s education, caring for aging parents, or preparing for retirement. This financial stress can significantly affect a person’s work-life balance.
Societal Expectations:
The societal pressure to be continually busy and productive can conflict with the objective of achieving a balanced lifestyle. It can be difficult for individuals to navigate these expectations and prioritize their well-being.
Lack of Support:
Not having a robust support network can exacerbate the challenges of achieving work life balance. Without support, individuals may find it challenging to implement the necessary changes to their lifestyle.
These issues highlight the importance of considering various factors when trying to achieve a healthier work life balance during midlife. It’s essential to acknowledge these challenges and seek support, such as professional coaching when necessary.

Are you at a crossroads in your life? Transitioning from the “Empty Nest” phase to wondering “What’s next?” Or maybe you’ve been juggling a job, hobbies, and a side hustle, and you’re ready to take the leap to become a successful entrepreneur. Perhaps you’re contemplating the shift from “retirement” to embracing your legacy years and figuring out what comes next. Or maybe you’re navigating a relationship transition and seeking guidance on how to thrive in your new life.
Some of the Most Common Struggles of Mid Life Women
Changes in Physical Health and Appearance:
As women age, they may experience significant changes in their health and physical appearance. These changes, such as menopause, weight changes, or changes in skin and hair, can impact self-esteem and overall well-being.
Career Plateau or Transition:
Midlife often coincides with a peak or plateau in one’s career. Some women may feel unfulfilled, dissatisfied, or restless in their jobs, leading to a desire for change.
Empty Nest Syndrome:
When children leave home for college, work, or start their own families, many women struggle with the empty nest syndrome. It can lead to feelings of loneliness, emptiness, sadness, grief, or a loss of purpose.
Relationship Changes:
Midlife can also be a time of significant relationship shifts. Divorce, widowhood, or changes in friendships can leave women feeling uncertain and alone.
Caring for Aging Parents:
Many women in midlife find themselves in the sandwich generation, caring for both their own children and aging parents. This can be physically and emotionally taxing.
Retirement Planning:
As retirement approaches, women may face financial stress or anxiety about future income and savings.
Menopause:
Menopause and perimenopause can cause a variety of physical and emotional symptoms, such as hot flashes, mood swings, insomnia, and weight gain.
Identity Crisis:
With so many changes and transitions occurring during midlife, women may struggle with a sense of identity, questioning their roles and the purpose they serve in this new life stage.
Grief Issues:
The loss of family members, friends, or significant life changes can trigger these conditions.
Fear of Aging:
Society often stigmatizes aging, especially for women. This can lead to fears about growing older, including concerns about health, appearance, relevance, and mortality.
If any of these scenarios resonate with you, you’re in the right place. I’ve been coaching individuals through life transitions for over 30 years, and I’m here to help you find and live your WholeHeart Path of purpose.
If you are currently “between stories”, have experienced significant life changes and need support in processing and navigating them, or have been waiting for the perfect moment to pursue your dreams, WholeHeart Path coaching can help you! Sometimes, all we need is someone who can listen objectively and provide the direction, tools and support we need to take the next steps. Remember, when one door closes, another opens, and you may find yourself in the hallway of possibilities.

Diana spent much of her younger life exploring relationships, wondering why people get married. After years and years of unsuccessful relationships, it became a mission of hers to understand what marriage really was about and what makes a happy, successful marriage. Her personal path to healthy relationships included therapy, self-help programs, classes, relationship studies and her own spiritual quest. She earned her Master’s Degree in Holistic Health Education from JFK University in 1989 with her emphasis in Movement Psychology. She continued her studies with Dr. Stuart Heller becoming certified as a Five Rings Coach and Stress Response Trainer at the Institute of Movement Psychology, specializing in relationships. She is also an ordained minister and a certified Yoga Heart Meditative Movement Instructor.
Diana finally discovered the keys to healthy, happy relationships. Today, she enjoys authentic relationships with the people in her life. She co-created an authentic, healthy, loving marriage of over 28 years with her late husband Dinndayal. Their marriage withstood the tests of time, including children, step-children, self-employment, health and financial challenges. She enjoys happy relationships because she understands what it takes to be happy and that’s what she writes about and teaches others.
For over 30 years she has been coaching individuals and couples on the keys to healthy, happy relationships. She helps people with all types of relationships, personal, professional and romantic.
Individual Relationship Coaching
Drawing from personal experience and years of training, Diana provides one-on-one coaching to individuals seeking to improve their relationships. These sessions are tailored to help individuals understand their needs, emotions, and communication styles to foster healthier connections.
Relationship to Self Coaching
Understanding oneself is the foundation of any healthy relationship. Diana offers coaching specifically designed to help individuals explore their self-identity, self-esteem, and self-love. This service is designed to build a stronger sense of self and promote personal growth.
Couples Relationship Coaching
Whether it’s a new relationship or a marriage that has spanned decades, Diana offers personalized coaching for couples. She guides partners through the challenging process of understanding each other better, working through conflicts, and strengthening their bond. She helps individuals and couples with communication, conflict resolution and intimacy.
She is the author of “10 Tips to Rekindle Your Romance”, “Essential Tools for Healthy Relationships”, “Tools to Rekindle Your Romance Home Study Workbook” and co-author of “Yoga Heart Meditative Movement”.

Customized “Done With You” Internet Marketing Packages

Internet Marketing Success Program
Whole Heart Marketing is a blended approach to authentic social media marketing that has evolved from years of experience in sales, advertising, marketing, communications, psychology, and spirituality. The result is a systems based approach to marketing to build continued, consistent, credible visibility and influence with strategic partners, clients and followers resulting in an increase in profitability.

We offer a full suite of services to entrepreneurs designed to attract traffic to your site by generating warm leads through the effective use of your marketing message, SEO strategies, list building, inbound and outbound link building and Social Media approaches.

This is accomplished because we partner with you through a combination of Consulting, Coaching and Done With You marketing services. The process includes honing your online marketing message and consulting with you to ensure that your website and blog are SEO compliant and reader friendly. We then consult with you on your marketing funnel and email marketing to ensure they are in alignment with your messaging and goals.

Then we create a Social Media plan to generate leads. We begin with an evaluation and then move to implementation. Following that, we set up your Social Media to grow your online presence. Throughout this process we work with you, coaching you on the parts of this process that you want to do yourself, advising on how you can maximize your time on Social Media. We will also consult with you and your assistant so you are making the best use of your resources.

Here is a list of services we are happy to assist you with
(Consulting, coaching, and/or Done With You)
Social Media Branding and Management Services:
Review your brand, SEO and Social Media Platforms, Design your Social Media Plan.

Consult on set up of online scheduling programs for scheduling your content posting.

Discuss current and potential social media strategies.

Layout initial plan and discuss on-going opportunities.

Consulting on implementation including, marketing message, content, profiles, consistent brand (photo, logo, etc.) for each of your platforms.

Consult on coordination all of your internet marketing activities including messaging, funnel, email marketing, social media marketing.

Coaching you and your team on all aspects of your internet marketing campaign success.

WholeHeart Message and Content Acceleration Process
Specific Components of the WholeHeart Message and Content Acceleration Process Include:

Message Development: In-depth support for message development, including refining brand messaging, creating a compelling value proposition, and identifying key messaging pillars. Help the client craft a clear and consistent message that resonates with their target audience across all communication channels.

Funnel Optimization: Assist the client in optimizing their sales funnel to drive conversions and maximize customer engagement. Analyze their existing funnel and make recommendations for improvement, such as optimizing landing pages, crafting persuasive sales copy, and implementing effective calls-to-action.

Lead Magnet Creation: Help the client create compelling lead magnets to attract and capture their target audience’s information. This can include developing valuable content resources such as e-books, checklists, templates, or exclusive access to webinars or courses.

Email Campaigns: Offer support in developing effective email campaigns that nurture leads and drive conversions. This includes creating engaging email sequences, writing persuasive copy, and optimizing email deliverability and open rates. Help the client establish a strong email marketing strategy that builds relationships and generates sales.

Social Media Campaigns: Assist the client in developing strategic social media campaigns to expand their reach, engage their audience, and drive traffic to their website or landing pages. This can involve creating a content calendar, crafting captivating social media posts, and implementing targeted advertising campaigns on platforms like Facebook, Instagram, LinkedIn etc.

Social Media and Internet Marketing Consulting
Consulting on your marketing funnel, email marketing and promotional campaigns.

Blog and content consulting so they are reader and SEO friendly.

Editorial calendar consulting–What to write about, how to align with your marketing funnel to sell your services.

How you can participate on-going with Social Media effectively to grow your brand.

Your overall on-going Social Media Strategy.

Posting and Strategic Partnering ideas for blogging, editorial calendar.

Please contact us for questions and/or a customized plan for your business!