Whole Health Personal Training
9619 North Hayden Road suite 107, Scottsdale, AZ, USA
9619 North Hayden Road suite 107, Scottsdale, AZ, USA
Private Fitness Studio that specializes in 1-on-1 Personal Training, Private Group Fitness Classes and Nutrition Coaching!
I have been training for over 6 years and am a Strength & Conditioning Specialist accredited my the NSCA and I am also a Certified Exercise Nutrition Coach accredited by Precision Nutrition.
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How do you help your clients achieve their fitness goals?
What sets me apart from other trainers is that not only am I a Certified Strength & Conditioning Specialist, but I am a Certified Exercise Nutrition Coach. Meaning that I can help my clients reach their physical and aesthetic goals quicker because nutrition is such an integral part of everything!
I am big on keeping accountability and making sure that I am there for each client along their fitness journey. I answer any questions you have about health & fitness so that I can give you all the tools needed to succeed!
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is consistency. It doesn’t have to be huge personal bests each week but rather accumulating small victories each week and trying to be just a little bit better each day. Those small victories lead to huge achievements!
What do you love most about your job?
I love that I get to help people become the best versions of themselves! Helping guide them along their journey to being more fit and healthy and helping them realize that they are able to accomplish more than they know!
What inspired you to start your own business?
What inspired me to start my own business is my father. He started his own business as well and I wanted to do the same thing with an occupation that I have a great love for. Nothing makes me feel better than seeing my clients achieve what they once thought was unattainable.
Why should our clients choose you?
You should choose me because I get you results! With my deep background in physical therapy, strength training, conditioning and nutrition, I am able to develop effective training programs that will help propel you forward towards your goals safely and effectively.
Combining that with my knowledge of nutrition, meal timing, and exercise physiology I can get you to your goals quicker than someone that lacks that background.
Can you provide your services online or remotely? If so, please add details.
I can! I can develop a training program that you follow on your own at the comfort of your home or local gym.
What changes have you made to keep your customers safe from Covid-19?
I routinely disinfect my equipment and if a client is feeling a bit under the weather I encourage them to take the day off and reschedule for a different day when they’re feeling better.
Personal Training
Truly 1-on-1 Personal Training, no distractions, only you and your trainer in the Fitness Studio. Get a detailed and tailor-made training program specific to you and your health & fitness goals. Get the accountability, guidance and attention to detail that you need to get you to your goals faster!
Private Group Fitness Classes
60 minute Circuit/HIIT style classes that are going to focus on building lean muscle while burning body fat! Enjoy a high energy and fun class with up to 5 athletes per class. Get a 1-on-1 training feel even in a group setting!
Nutrition Coaching
Get your nutrition dialed in with a Macro, Calorie and Portion Guide specific to your health & fitness goals! Learn about what foods to eat more of and less of and how to create the right habits to propel you forward towards your goals. Complete with menus and recipes for breakfast, lunch and dinner so you can take the guess work out of what to eat!
