Whalen Fitness
I am an ACSM certified Clinical Exercise Physiologist and I received my MS in Exercise Physiology from West Chester University. I come with 8 years of experience and I have gotten results for all types of people like student athletes, athletes, military, post natal, exercisers who want to get to the next level, and new exercisers who want to start a routine.
Show more
Be the first to leave a review for Whalen Fitness.
How do you help your clients achieve their fitness goals?
I meet my clients where they are and together we create an exercise program that gets results!
What’s the secret to getting the body of your dreams?
Constantly moving, consistently growing, being happy with yourself, push yourself, and consistently remind yourself of your journey.
What do you love most about your job?
I love getting to know my clients stories and where they came from. Additionally I love helping them figure out their goals, and the satisfaction of knowing I helped someone become happier, stronger, and a more confident self.
Why should our clients choose you?
I am an ACSM certified Clinical Exercise Physiologist and I received my MS in Exercise Physiology from West Chester University. I come with 8 years of experience and I have gotten results for all types of people
Can you provide your services online or remotely? If so, please add details.
Yes I can provide services online or remotely. Each 1 on 1 exercise session is designed to your fitness level and focused on helping you reach your wellness goals!
We will meet virtually at your convenience!
In Person Training
Each 1 on 1 exercise session is designed to your fitness level and focused on helping you reach your wellness goals!
We will choose a location that works best for you, all you need to do is show up!
Virtual Training
Each 1 on 1 exercise session is designed to your fitness level and focused on helping you reach your wellness goals!
We will meet virtually at your convenience!
Virtual Assessment
Initial meeting takes 30 minutes and includes:
General Health Questionnaire
Individualized Goal Setting
Fundamental Movement Screen
In Person Assessment
Initial meeting takes 30 minutes and includes:
General Health Questionnaire
Individualized Goal Setting
Fundamental Movement Screen
