Wellthie Life
West Seattle, King
(15)
West Seattle, King
(15)
15 customer reviews
Ali Spietz
My sessions with Amanda helped me to achieve balance when my I felt I did not have control of my own life. I had never set goals (short or long term) before and her gentle way of encouraging me to look into the future and determine what I wanted to work toward was so important. I also completed a breakthrough session (MER) with her and it was LIFE-CHANGING! I am so thankful for Amanda's guidance and support. Six months after working with her, I am in such a better place, mentally, emotionally, and physically. She helped me find harmony in my life again. I would highly recommend her services; she is extremely competent, educated, supportive, and caring. More...
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Theresa Gebhardt
I met Amanda at Inner Alchemy, a local business in my neighborhood, and scheduled a free consultation with her. During that meeting, I discussed my frustrations with my health, including low energy and my weakened immune system. Amanda had experienced similar health issues earlier in her adult life and could relate to my feelings and frustrations. I found her to be incredibly supportive and she provided me hope that I could get my health back to where it needed to be. I signed up for a 6-month program and found out that her approach was completely different from any health program I had tried in the past or any discussions I previously had with any of my medical doctors. One portion of the program was about looking at my life as a whole and seeing what areas I needed to improve upon to feel better about myself (relationships, career, spirituality etc.). The approach was to identify those areas and then to make small, consistent steps to improve those areas. The other portion was about making better food choices, including more whole, unprocessed foods that worked best for my body. As I made small, steady changes in those areas of my life, and made better food choices, my emotional state would start improving because I was feeling better about my life and myself and also because the food I was eating was making me feel better because it was nourishing my body. It completely makes sense to me now, but it was a new concept to me at the time. I recently completed my program and feel it has helped me immensely. Although not everything is perfect, I know what I need to do to continue to improve my life and it doesn’t seem impossible. The improvements in my health are huge! My energy level is so much better and my immune system is much stronger. I will likely do other work with Amanda in the future. She is such a positive, compassionate person and is very helpful in providing encouragement and helpful advice. More...
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Nadja Michel-Herf
I loved working with Amanda. I was able to set and reach sustainable goals that would not have been possible without her support!
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Allison Gifford
I had a great experience working with Amanda. I had goals in my mind of what I wanted to accomplish, but she helped me with so much more. As new things would come up in my life during the 6 month period (as they often do) she helped me navigate them while keeping the same values and goals in mind. She's a gem and and really helped me find my best self. More...
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Courtney Sgambelluri
I had my first session with Amanda a few weeks ago and I can't recommend her enough for people who are looking to make lasting changes to their life/health and who could use a little coaching/accountability to make the healing process faster and easier. After our session Amanda sent me her notes which included the top three actionable steps we spoke about that I could apply immediately to my life. I can honestly say that they have made a noticeable difference since I applied them three weeks ago - both to my emotional wellbeing and to my sleep quality. They are now part of (and will stay part of) my regular practice. She also has a wealth of knowledge when it comes to nutritional changes one can make that will help meet your mental/physical health goals which I also appreciate. It's definitely worth your time to check out a session with Amanda. More...
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Mandy Barbee
Although I am working with Amanda in a longer term capacity, she significantly helped me to turn my wellness around in a very short period of time. My results were immediate and ongoing. I have been a competitive athlete my entire life, but over the last two years a couple of major life events made a serious impact on my level of activity, and my nutritional quality had taken a nose-dive over the same period. Amanda's insightful coaching and questions allowed me to connect the dots and unlock the issue in order to release my inactivity in favor of a more balanced and appropriate lifestyle for me (achieving my intended goal with her). Highly recommend her as a caring, thorough and focused guide / resource for anyone needing assistance getting their wellness on the right track. More...
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Carrie Beck
Amanda is insightful and open-minded. It is clear that she genuinely wants to help people live their best lives. She not only provides an empathetic sounding board, but also gives concrete advice and strategies to move forward. She has helped me a great deal to clarify my career goals and mitigate limiting beliefs around money. More...
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Tammi Taylor
Amanda is amazing! I have been working with her for 6 months now and we began when I was in between jobs, stressed, having some family and health challenges. We have bit by bit tackled everything from nutrition, journaling, self-defeating thoughts, gluten/dairy, sleep, meditation, boundaries, values, non-negotiables, self care, visualization.... So many tools that have helped. It takes practice, however her guidance has helped tremendously and in our most recent session she reminded me of things I'd said 6 months prior that have come to fruition. She is compassionate, kind, holds you accountable in a good way, offers valuable suggestions and has empathy. She has found her calling and I highly recommend her. Thank you, Amanda, for everything. I so appreciate it. More...
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Peter Smith
I strongly recommend Amanda Giralmo and Wellthie Life. She is compassionate, knowledgeable, and easy to work with. For me, nutrition and diet and exercise are already a big part of my life, but Amanda was able to help me get to the next level, which is a great value for a coach. Finally, I would recommend Amanda because she has a cohesive approve to goals setting and life; I was able to work comfortably with her on personal, business, and health goals. I am much better of for it! Strong recommendation. More...
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Jean Prominski
I recently attended Amanda's "Chillax" workshop, geared towards helping us shine light on the impact of stress on our body. I left feeling very inspired, and had actionable steps I wanted to take so that I could create more balance in my life. Amanda asked guiding questions to help us clarify our own values, so we could figure out how we want to manage our energy more effectively. She is clearly talented at being a coach by exemplifying professionalism, kindness, beauty, knowledge and a sense of being grounded. Thank you Amanda! More...
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Jill Angelo
Amanda has been working with my women's health company to bring her message of healthy lifestyle to women everywhere. She's been there-done-that, and practices what she preaches. I appreciate her honest and achievable approach to eating well, meditating and living with intention. More...
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David Goad
Amanda helped me pin point the foods which were causing me problems, and got me on track to feeling better both physically and mentally. Amanda is very knowledgeable, easy to talk to, and kind. Working with her is one of the best things I’ve done for my overall health, and I’m very pleased with the results. More...
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James Kilgallon
Amanda gave me some very unique perspectives that have made a profound impact on the way I think about physical and mental health. I am grateful to have met her.
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Hannah Talbot Lindsay Carpenter
Working with Amanda is a true blessing. Her vulnerability, warmth, and positive attitude, along with her professionalism and knowledge provide yoj with all the tools and empowerment you need to obtain measurable, tangible results on a whole mind/body/soul scale. We HIGHLY recommend working with her to unlock your highest potential!!! More...
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Lynn Marie Argento
Working with Amanda has been one of the best investments I have made in my own personal and professional growth. She is extremely skilled at developing a coaching program that fits me - setting the right goals to meet me where I am at, addresses the obstacles that get in the way of meeting my goals, and helping me celebrate the wins. I highly recommend Amanda for anyone looking to develop the skills they need to grow. More...
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