We value every individual that has interests in our services. In view of that, we desire commitment, the willingness and readiness to change and the desire to leave status quo. In exchange of that, you'll receive quality service, care and a sense of community. We look forward to meeting you!
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How important is a healthy diet to someone’s health and wellbeing?
It’s very important. Nutrition and health/wellbeing go hand in hand.
How do you help your clients achieve their fitness goals?
Getting their fundamentals strong and then progress and regress as according to their needs.
What’s the secret to getting the body of your dreams?
Nutrition, fitness and mindset.
Stress management is also a game changer, especially for my female clients.
What do you love most about your job?
Helping people to transform their bodies and also their mindsets in the process of it.
What inspired you to start your own business?
I can control my resources more wisely. Being my own business owner also allows me to define how my coaching should look like.
Why should our clients choose you?
I am unique in my way of coaching. I go with your ability, and needs when I coach you on the day of. I coach you on mindset so you can sustain your results for a lifetime. I’ll teach you all that you need to know.
Can you provide your services online or remotely? If so, please add details.
Yes. Remote, online and in-home.
I might be able to provide a physical location too depending on where the client is.
What changes have you made to keep your customers safe from Covid-19?
Masking and disinfection. Buffering between my clients.
Personal training
Nutrition coaching
Mindset coaching