Wellness Concepts

Working with Jaye at Wellness Concepts has been a richly unique and empowering experience. She has taught me how to listen to my body, recognize my own derailing habits, and take ownership of my role in meeting goals. The transition away from traditional dieting dogma has opened towards sustainable lifestyle patterns. It’s nothing short of liberating and feels natural. Jaye’s program is customized to my body, my lifestyle, changing demands, and stress levels. She keeps me honest and moving in a positive direction. I would recommend her in a heartbeat. More...

Jaye's belief that I could accomplish my goals of weight loss and strengthening and conditioning kept me going after many previous failures. She was always there to support me; she was knowledgeable; she had the experience and the compassion that was necessary; she never made me feel ashamed about myself as had been my experience in the past. And it worked! More...

Jaye's guidance in my weight loss journey after having my first child was incredibly helpful. Jaye was a true accountability partner, giving support and actionable tips when necessary, and tough love when necessary. When working with Jaye she worked to figure out what worked best for me, my lifestyle and how I needed to implement it. While working with Jaye I lost a total of 40 pounds over 6 months and it has been the only time I have been consistently successful at losing weight. I would refer Jaye to anyone in a heartbeat as she doesn't promote a "diet" but a true change in habits, behavior, and lifestyle. More...