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WellCoach Bri

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About

It’s my mission to help support anyone who’s ready to heal their mental and physical health and live a happier, more vibrant life.

You’ll learn how to make changes that will positively impact your health, happiness, and productivity — at work and home.

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1 hire on Bark

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It’s my mission to help support anyone who’s ready to heal their mental and physical health and live a happier, more vibrant life.

You’ll learn how to make changes that will positively impact your health, happiness, and productivity — at work and home.

The bonus?! The same lifestyle habits that help you manage stress, and feel more energized, also help to reduce (and even reverse) chronic diseases like cancer, heart disease, type-2 diabetes, Alzheimer’s, and high blood pressure.

I love helping to support people as they make intentional changes to live happier, and healthier.

My mission to live better came early. At age 25, I suffered a major concussion.

I was hit in the back of the head by a log when helping a friend remove a tree at their cabin.

I temporarily lost my vision and six months later still suffered from short-term memory loss and extensive nerve damage.

I was terrified that my brain would never be the same and I tried all sorts of new things to try and help it heal faster; I started doing yoga, I took a meditation class, changed my diet, and slept more than I ever thought possible.

A year later (and mostly healed) I landed my dream job as V.P. of Global Relations at an ed-tech firm. Instead of finding balance in my work and home life or continuing any of my newfound skills. I threw myself into my work to make up for “lost time” and prove I was “okay”.

A year after that, I was having terrible acid reflux and severe gut/bowel issues. I felt horrible. The constant burning in my chest, had me literally taking swigs out of a liquid anti-acid container.

I also had huge mood swings. I was often angry or crying and had trouble keeping my weight constant. I couldn’t imagine spending the next 40 years of my life feeling so terrible.

Yet, the doctors I met with couldn’t explain any of it. So, I ended up having my first colonoscopy/endoscopy at age 26.

No one asked me about my lifestyle; my stress levels, my diet, my sleep habits, my exercise routine, or if I was happy.

Thousands of dollars later, my colonoscopy came back “normal” and the only “solution” the doctor offered in our less than 15-minute follow-up appointment was to prescribe me a daily antiacid medication. He warned if I didn’t take it, I’d be at a higher risk of esophageal cancer, because of the constant acid reflux.

I didn’t want to take a pill that was only going to address the symptoms of what was wrong or came with a whole list of side effects. I started doing my own research and step-by-step made massive changes to my lifestyle — and healed myself.

Now, it’s my mission to help support anyone who’s ready to heal their mental and physical health and live a happier, more vibrant life.

You’ll learn how to make changes that will positively impact your health, happiness, and productivity — at work and home.

The bonus?! The same lifestyle habits that help you manage stress, and feel more energized, also help to reduce (and even reverse) chronic diseases like cancer, heart disease, type-2 diabetes, Alzheimer’s, and high blood pressure.

Here's what other clients have shared:

"Brianna is extremely talented at helping you become your best-self. She is personable, engaging and easy to talk to. Her approach and process challenge your first level of thinking and push to the core of what you want from your life. This was the first time I’ve invested in my mental health and it could not have been at a better time. Not only did Brianna help me define happiness for me, create a plan to execute against it and hold myself accountable, she helped me survive through the pandemic. I am not sure where I would be without her. Thank you Brianna!"
- Josh S.

"I’d highly recommend Bri and Seek United.
Her caring personality, ability to help drive introspective thinking, and the time and dedication she spends helping you achieve your milestones — makes her an excellent wellness coach. "
— Rachel S.

"I had been contemplating working with a wellness coach for some time and am so glad that I connected with Bri. I had been wanting to invest in healthier physical and mental lifestyle choices, but felt unsure of what to focus on and how to know I was getting results. Bri is amazing at what she does.

She coached me in developing a vision statement for my wellness, and then we worked on longer-term and shorter term goals. Each time we met, we assessed how I felt about the progress made against the goals, and set new ones to focus on.

At each step of the way, I was guided and supported by Bri, a lovely human being that I am grateful I met and worked with. "
— Laura Wadzinski

"Bri is great! So kind, caring and easy to talk to! She helped me lay my goals out and make a plan to make them feel more attainable. She really cares and wants you to succeed! I highly recommend her coaching. "
— Brittany Muehlbauer

Yes, all sessions are completed via phone or Zoom and I follow all HIPPA guidelines.
Health is a top priority for me. All sessions are done via phone or via Zoom, so clients can feel safe and secure in their sessions. Please let me know if there's anything else I can do to help support you.

Health is a top priority for me. All sessions are done via phone or via Zoom, so clients can feel safe and secure in their sessions. Please let me know if there's anything else I can do to help support you.

Health is a top priority for me. All sessions are done via phone or via Zoom, so clients can feel safe and secure in their sessions. Please let me know if there's anything else I can do to help support you.

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