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Waves Of Change

San Jose, California


Get a free quote from this professional

Get a free quote from this professional

‘19 Certificate of Excellence, 2019


"Your vision will become clear when you look into the heart. Who looks outside, dreams; who looks inside, awakens."
~Carl Jung

I am a Licensed Marriage Family Therapist and owner of Waves of Change. I hold my Master's in Holistic Counseling Psychology from John F.

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3 customer reviews

31 May 2019

She is just plain amazing! Smart, sensitive, challenging and so much more in one loving package

Reviewed on Facebook

23 July 2018

Very positive energetic and enthusiastic about her work in empowering others and enhancing lives.

Reviewed on Facebook

23 July 2018

Krista is one of the most amazing persons I know and I would recommend her to anyone.

Reviewed on Facebook


I love the connections I build and the growth I get to see from individuals and couples tapping into their inner strengths to find healing.

My Clients.
I want to be able to offer my clients with services that are right for each individual, couple or family.

My work is client centered. I don't believe there is any 1 method that works for any individual. Life is a constant eb and flow and I am here to help guide yoour process throughout those changes.

Due to COVID-19. I am currently offering ONLY Telehealth Services. All telehealth is done through ZOOM or phone calls.

Due to COVID-19. I am currently offering ONLY Telehealth Services. All telehealth is done through ZOOM or phone calls.


Empowering individuals to live their true, authentic self by offering a gentle hand for guidance and support. As your Marriage Family Therapist Intern, I am dedicated to creating a self-empowered individual capable of personal growth, reclaiming their life and reconnecting with their inner Self.

"Dissolve boundaries that create separation while still staying true to yourself -- the most basic challenge of any relationship." ~Tara Guber

Couple Therapy is a tool that can helps increase the overall quality of your relationship.

My approach to Couples Therapy is rooted in self love and self growth. I encourage each person to grow individually while still being able to see each other in a new light. Overall, I seek to help each person manage negative communication patterns, find new ways to problem solve, regulate emotions and deepen the emotional connection within the relationship.

Couples Therapy for creating lasting relationships rooted in love.

Be Authentic.

Build Trust.

Communicate Effectively.

Be Vulnerable.

Build Shared Meaning.


What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is an integrated approach to psychotherapy and has been researched and proven effective for the treatment of trauma.

What can EMDR be used for?
Scientific research has established EMDR as an effective tool for Post Traumatic Stress (PTSD). However, EMDR has reported to be successful in treating other conditions such as:

Panic Attacks, Complicated Grief, Dissociative Disorders, Disturbing Memories, Phobias, Pain Disorders, Performance Anxiety, Stress Reduction, Additions, Sexual/Physical Abuse, Body Dysmorphic Disorder, Personality Disorder, etc.

Contact me for more information or to schedule your free consultation.

"We repeat what we don't repair." ~Christine Langley-Obaugh