Wave Fitness $25 for 60min session (VIRTUAL ONLY)
Online
(12)
Online
(12)
LIVE ONLINE PERSONAL TRAINER (VIRTUAL ONLY)
Please get in touch only if you’re open to virtual training
Single session - $32
10 sessions - $270 ($27 per session)
20 sessions - $500 ($25 per session)
Are you the type of person who doesn’t know:
Show more
12 customer reviews
Tina Raulston
Personal Trainers
So convenient to workout from home.
Danielle
Personal Trainers
Mateo is a great trainer. He has tons of experience and always finds ways to challenge me, even on my “weak” days! I am already seeing some great results with my body and feel great!
Patricia Berger
Personal Trainers
I’m so glad I found Wave Fitness. My trainer Vlad is amazing and he leads mw step by step what to do and pushes me to do more. He’s very understanding and patient and I feel great after the sessions. It’s also very affordable and I can do the great workout from home. I never liked working out but Wave Fitness changed that so highly recommend More...
Olivia Smith
Personal Trainers
I’m really pleased with this company and my trainer Ana so far! The value is amazing, and the trainings are great, a bit challenging sometimes but I feel amazing afterwards. The whole process was very smooth, Danka is very responsive and helped me find the right trainer. I’m just starting my fitness journey but staying with Wave Fitness for sure. Give them a try More...
Jason J.
These guys rock. They have an amazing attitude and will get you the results you want! They helped me get few pieces of equipement on Amazon and did not need to hit the gym in over two years, while being in the best shape of my life
Scott Johnson
I was never a great athlete, but I always wanted to be in better shape then I was. Working with Wave enabled me to be able to afford someone who has the knowledge and expertise to guide and push me. Lost 12lb so far and I am very happy! More...
John Crerand
James is an awesome trainer. She helped me get into the routine of working out as well as helped me gain more muscle which was always my issue. We went from training once a week to three times a week and have been doing it now for over three months More...
Jessica Pescani
I am working out on a regular basis with a couple of Wave trainers via Whatsapp and it’s super easy and convenient. I travel a lot for business, so the flexibility to have a personal trainer anywhere I go is very important for me! Give them a try 💪😀
Violeta
I tried virtual personal training for the first time with these guys and was blown away how well it works. My trainer is able to monitor all of my movements and make sure I do everything correctly. The best thing is I cann do it both from home or gym! If you’re not sure about it try a session for free, you’ll love it More...
True Mayor
The experience started out great as the night I requested an estimate I got a response which was to the point, and set me up with a trainer quickly, with meetings perfect for my schedule. In addition to the competitive price, the trainer was throughout in his assessment of my physical abilities and goals, allowing us to create challenging, and safe routines to help me achieve them. More...
Hannah
Very positive experience with Wave Fitness! I’m woking out mostly from my home at the moment and I got better results then months and months spent in the gym before. Love the convenience and very happy with my trainer Sanja, she’s amazing! I would recommend these guys to anyone who wants to work on their fitness goals More...
Olivia
I’ve been working out with Wave Fitness for a few months now and I absolutely love it! The value is so great and my trainer Maria is so professional and she really cares about my fitness goals, motivates me and pushes me to do more. She even answered millions of my questions about nutrition etc. i already see the results and I’m more then happy to continue using Wave! The price and the value these guys give is unbeatable More...
How do you help your clients achieve their fitness goals?
Always think about your WHY. Why do you want to do this and what do you expect to get out of it? Is it more energy, less weight, more attractive body, more self-confidence, etc. Once you are clear on this, that's where we come in to help you get to that "why"
What’s the secret to getting the body of your dreams?
START! Stop making excuses and just start working out :) :) :). There is never a perfect time to start, but by talking to us and letting us guide you through the process, you will start feeling more confident and getting the much needed results!
What do you love most about your job?
The ability to help people get more confident about the way they look and feel. By working out people build their self-confidence, but also the energy level which helps them be more productive and get out of their daily life.
What inspired you to start your own business?
We have realized that staying active and being healthy is something that most people in US simply don't know how to do or can afford. Many times we would meet people which never went to the gym and did not know where to start. Other people lacked the motivation and someone to push them. Few would put in the hours in the gym, but did not have anyone to show them how to be more efficient. By connecting trainers across the world with some of these clients, we are giving access and hope that everyone in this country can be more active and healthy.
Why should our clients choose you?
We focus on results and simplicity when it comes to the communication and scheduling.
All of are trainers are certified with minimum bachelor degree in sports and fitness. We follow strict training methodology in order to assure that all of our sessions are done according to Wave Fitness standard.
Can you provide your services online or remotely? If so, please add details.
We only provide remote services, which enable customers to get better value and more flexibility.
Lose Weight
Losing weight is one of the main reasons why people work out in the first place. When you’re trying to lose weight, the biggest challenge to adopting a weight-loss workout plan is finding a regimen that fits seamlessly into your life. Lots of people who are trying to lose weight try absolutely absurd workout programs that require tons of specialized equipment or instruction, only to give up months later because it’s just too difficult to keep pace.
Tone Muscle
This intense routine, is a mix of stretching, cardio and resistance training designed to help you tone up and tighten up. We can focus on a specific muscle group or part of the body or an overall program that can help you become more confident and better looking
Increase Strength
Strength training involves lifting weights with the goal of increasing your whole-body strength as much as possible. The terms “weightlifting,” “resistance training,” and “strength training” are often used interchangeably, but there are a few key features that make strength training unique: Emphasizes sets of lower reps (4 to 6), revolves around a handful of compound exercises, prioritizes weight over reps and sets, and allows for rest periods that are long enough to recover before each set
Build Stamina/Endurance
Stamina, which can be used to describe both physical and mental pursuits, is defined as the ability to push yourself to your maximum potential for a given length of time. When you set out to build your stamina, you’re working to increase the period of time during which you’re able to perform at the peak of your abilities
Endurance on the other hand is all about increasing the duration of your workout not maxing out your effort, necessarily.
Injury Recovery
If you are diagnosed with an injury by a medical professional and prescribe physical therapy, in most cases we will be able to do it with you and help you recover in the most optimal time possible. At the same time, we will teach you proactive training methods to optimize your athletic performance and improve your movement patterns in a way that not only maximizes your physical potential, but which will prevent future problems and injuries.
Your body is unique, and our programs will show you ways to use both your strengths and weaknesses to your advantage.
Relaxation / Meditation
Not everything has to be about being in better physical shape and achieving results that will help you get the looks that make you feel more confident. In reality, to achieve best results we usually set for ourselves, it’s important to balance your state of health with the state of your mind.
