Volition Fitness

This is such a great gym - well organized and always clean! Halie (my trainor) is amazing! So helpful, motivating, encouraging and knowledgeable! I'd highly recommend this gym to anyone to get all your workout and health needs! More...

Reviewed on Google Maps

I recommend Volition Fitness. The atmosphere is nothing short of welcoming and professionalism. Brianne, my coach, is highly knowledgeable at what she loves doing, and that's helping individuals set and achieve their fitness goals. The coaches at Volition are very supportive of their clients both in the gym and out. More...

Reviewed on Google Maps

Chris is very detailed oriented but also makes sure that I can lift heavy in a well controlled fashion. The gym is also well equipped and super clean!

Reviewed on Google Maps

I've known Chris for 6 ot 7 years now on the business side of things. I've seen his gym evolve annually with constant upgrades in equipment. The entire facility was upgraded to a larger more well equipped spot recently. On the business side of things he has implemented improved software to make the client experience more seamless, he's given back to the community with his powerlifting team and coaching staff, and continues to further his education as it relates to his business and clients. More...

Reviewed on Google Maps

Working with Chris and Brianne Huffman through my first body building/bikini experience was fantastic. I had no experience whatsoever and felt really intimidated. Chris broke everything down for me, answered all my ridiculous questions, AND worked with me financially by allowing me to do workouts on my own instead of in gym. If you want to stop coach/gym shopping & work with professionals, this is your place. More...

Reviewed on Google Maps

Chris, Brianne and the whole crew are the best! I previously competed in a NGA show and had a terrible experience. I shared my hesitations and concerns with Brianne during our consultation and she made sure my next show was a complete 180. They are knowledgeable, experienced coaches and they truly care about their clients. I’m glad to have found somewhere I enjoy training at. Thank you! More...

Reviewed on Google Maps

Brianne and the team at Volition Fitness is the best in the valley. They helped me lose +30lbs and competed and placed in my first ever bodybuilding competition. They know what they are doing and always want what is best for their clients. Mad respect for them and proud to be part of their team. More...

Reviewed on Google Maps

Compassionate trainers encourage you to be your best, right now.

Reviewed on Google Maps

I’ve been working with Chris for almost over a year now and I can honestly say he’s changed my life. Both my husband and I work with him, and the amount of time and knowledge he puts into our trainining programs is the best. He knows so much about fitness and the programs that he gives us really work. I won my first bikini show last spring, and I’m confident that I will finish in the top again this year. I highly recommend Volition fitness. More...

Reviewed on Google Maps

I have been a client of Volition Fitness for nearly three years. It has been a life changing experience. When I first started I was out of shape and had a seriously unhealthy diet. Chris gave me a nutrition plan and worked with me in the gym to improve my physical fitness. As time went on I became healthier and stronger and found myself loving the challenge of lifting more weight. Chris encouraged me to try powerlifting and I haven’t looked back. I can now lift more then twice my body weight. When I go to the doctor for a yearly check up, everything is perfect! I am truly the healthiest version of myself. Now, even my son and my husband are clients of Volition Fitness. Chris is knowledgeable, reliable, committed, professional and just a genuinely kind man. He takes pride in his work and can help anyone achieve their goals as long as they are willing to put in the work. I highly recommend this company, and especially Chris. Thanks for all you have done for me and my family!!! More...

Reviewed on Google Maps

Great people! Very knowledgeable! Help me lose 40# and got me stronger. Highly recommend!

Reviewed on Google Maps

Brianne is amazing! The personalized training and support she gives goes beyond the hours I spend with her. Thanks for a life-changing experience.

Reviewed on Facebook

Worth every penny. Safe, clear instructions, great nerd knowledge banter, nothing is superfluous. Functional, fun movement with compassion.

Reviewed on Facebook

Chris and the staff at Volition are top notch professionals. I have trained with other trainers in the past, but Chris is absolutely in a league of his own. He knows, and is willing to explain, the whys and how’s behind anything you do in the gym and has helped many people recover from serious injuries. If you want to see extraordinary results, this is the place you need to go to. Whether it is to lose some weight, recover from an injury, shape up or compete in an athletic event, Chris and the staff at Volition will help you reach your goals. I rarely make recommendations, but I highly recommend Volition and can’t say enough about what a fantastic group of experienced trainers work at this place. More...

Reviewed on Facebook

Training with Chris has been incredible! Started out at 19% body fat and he dropped me to 8% in a 16 week prep just before my very FIRST competition in bikini. Not only that I managed to place 5th in my open class qualifying for jr nationals, this being a newbie with girls who had competed before. He always does what he says he is going to, checks in and has great input on any question. Insane education to back it up. I definitely would reccomend him to anyone looking to change their life, although at the same time I hate to because this company is the "best kept secret" for me. Worth every penny. More...

Reviewed on Facebook

Brianne & Chris are very smart trainers. I trust Brianne because she knows how to train me. I’m 80 years old

Reviewed on Facebook

I have been a client of Volition Fitness for over two years now, and I couldn't be happier with the level of expertise and care Chris and Brianne have put into their company. Chris is the first personal trainer I have ever had. Prior to becoming a client at Volition Fitness, I mostly did work out videos at home and ran the occasional 10K. My workouts waxed and waned as did my weight. I lacked the accountability that comes with training with a personal trainer, and the knowledge of my own limits. Chris knows my abilities better than I do and since I started working out at Volition Fitness I have done things I never would have thought possible. When I started, I had a shoulder injury and other aches and complaints. Chris used exercises and stretches to repair my shoulder and now I compete in power lifting. Chris laid out a diet plan specific to my physical training needs and gives me lots of ideas on how to meet my nutrition goals. I still struggle with my diet, and I never feel judged but just gently encouraged to do better. Most importantly, I have never felt anything more than respected by Chris. I have made friends with the other women at power lifting competitions who train with Chris and I think we all agree he treats us all with respect. I feel I should add that each session is one on one and lasts a full hour. He never trains anyone else while working with you. Unless like me, you decide to bring your husband and children to workout with you! Chris and Brianne are dedicated to their craft and love what they do. Chris stays up to date on the latest evidence-based research in his field. Whether you just want to show up and workout and let them worry about the rest, or you have a genuine interest in learning more about how to get the most out of your body physically, I highly recommend Volition Fitness. More...

Reviewed on Facebook

I worked with Haley over 12 sessions. My goals were the following:
1. Get stronger using Squat, Bench, and Deadlift as performance metrics
2. Learn any technique changes, queues, or excerises to help me with goal #1
3. Compete in a powerlifting meet.

We succeeded in achieving all three of these goals. Volition Fitness is a great place to get personal training whether you've never worked out before or more experienced.

Below I will go over the three goals in more detail.

Goal 1 Overview
My maximum 1 repetition deadlift was 405 lbs at the beginning. My maximum 1 repetition was 440 at the powerlifting meet, and it is clear from the video footage that I had another 10 pounds in the tank.

My maximum 1 repetition bench press was 210 lbs at the beginning. My maximum 1 repetition was 225 lbs at the powerlifting meet.

My maximum 1 repetition squat was 295 lbs at the beginning. My maximum 1 repetition was 290 lbs (I think) at the powerlifting meet. I missed my first attempt due to a technique failure, and thus was not able to make a third jump in the meet.

Goal 2 Overview
Haley has an academic background in sports exercise science and applies her knowledge effectively. She knows queues for beginners, but also will observe and give suggestions for small changes in form. The team at Volition fitness has an excellent repertoire of exercises that I have never found in any youtube video or article. In that respect my time with Volition was extremely valuable.

Goal 3 Overview
The Volition Fitness team provided excellent support during my powerlifting meet. They helped me with my warm-up sets and cheered me on. It was a ton of fun, and a great example of the positive fitness culture that the sport of powerlifting tends to cultivate. More...

Reviewed on Facebook

I can't say enough good things about Brianne and Volition Fitness! Over the past 4 months, I have become stronger, faster, and feel better than I have in a very long time. Joint aches and pains have minimized or completely gone away and I see muscle definition where there hasn't been any in ages. Brianne is very professional. She knows what she's doing and has the right credentials to back it up! Besides that, she's just a really fun person, very encouraging, and really listens to what your needs and goals. Your success is her success. Do yourself a favor and go to Volition Fitness! More...

Reviewed on Google Maps

I have been with trainers previously that hand out cookie cutter training and nutrition guides with no personalized information. Chris from Volition Fitness was provided the exact opposite! He pushed me to achieve my goals and even has me looking at bigger and better goals! I will continue with Chris to see how far we can go!!! More...

Reviewed on Google Maps

Chris worked with me for almost 6 months training for a bikini competition. His nutrition and workout plan was very individualized for my body type and aspects that I needed to improve on. He met with me monthly for body fat and measurement check ins to make sure we were on track, and we were always ahead of the game. He was always available and willing to answer any questions I had. More...

Reviewed on Google Maps

Brianne and Chris are amazing. Really I can’t say enough good things about this place. Brianne helped me set up specific goals and everything she has me do moves me toward them. We do what helps me, not the same thing as other people or just what she wants to do or thinks is important (which has happened with other trainers I’ve had in the past). Because of this I finally (mostly ) enjoy my workouts and have found something I can stick with. More...

Reviewed on Google Maps

I worked with Haley over 12 sessions. My goals were the following:
1. Get stronger using Squat, Bench, and Deadlift as performance metrics
2. Learn any technique changes, queues, or excerises to help me with goal #1
3. Compete in a powerlifting meet.

We succeeded in achieving all three of these goals. Volition Fitness is a great place to get personal training whether you've never worked out before or more experienced.

Below I will go over the three goals in more detail.

Goal 1 Overview
My maximum 1 repetition deadlift was 405 lbs at the beginning. My maximum 1 repetition was 440 at the powerlifting meet, and it is clear from the video footage that I had another 10 pounds in the tank.

My maximum 1 repetition bench press was 210 lbs at the beginning. My maximum 1 repetition was 225 lbs at the powerlifting meet.

My maximum 1 repetition squat was 295 lbs at the beginning. My maximum 1 repetition was 290 lbs (I think) at the powerlifting meet. I missed my first attempt due to a technique failure, and thus was not able to make a third jump in the meet.

Goal 2 Overview
Haley has an academic background in sports exercise science and applies her knowledge effectively. She knows queues for beginners, but also will observe and give suggestions for small changes in form. The team at Volition fitness has an excellent repertoire of exercises that I have never found in any youtube video or article. In that respect my time with Volition was extremely valuable.

Goal 3 Overview
The Volition Fitness team provided excellent support during my powerlifting meet. They helped me with my warm-up sets and cheered me on. It was a ton of fun, and a great example of the positive fitness culture that the sport of powerlifting tends to cultivate. More...

Reviewed on Google Maps

My Husband and I have been with Chris for over 5 years now and would never go to anyone else! He is the BEST!!

Reviewed on Google Maps

Chris is absolutely AMAZING. He makes sure you are comfortable and understand the exercises, and how they work. He cares a great deal about his clients and their goals. Whatever your fitness goals are Chris is the one to help you meet them!!!!!! More...

Reviewed on Google Maps

I really love working out at Volition Fitness. I had my work out with Brianne as my trainer, she is exceptional, attentive, and informative. I can’t say enough positive things about this gym. If you’re looking for a great workout with amazing people look no further!! More...

Reviewed on Google Maps

My husband & have been clients of Brianne for over 1 year & could not be more pleased with what she does for us. She knows the body so well & how to help us. We are 80 years old & she helps us with balance, which is so very important at our age. She also works with us on strength training to keep our bodies working well. More...

Reviewed on Google Maps

I just finished three months of training with Brianne, and in that time I lost 40lbs through diet and exercise. Brianne did an exceptional job tailoring my routines to both my abilities and my limitations. I have had marked improvements in my strength, physical abilities, and quality of life. I cannot recommend Volition Fitness highly enough! More...

Reviewed on Google Maps

I first went to Chris to help prepare for a rafting trip in the Grand Canyon. The benefits to my health and general quality of life were so great that I decided to continue working out with him after the trip. That was 5 years ago. Chris is a great person who really cares about his clients and works hard to customize programs to a client's individual needs. More...

Reviewed on Google Maps

To say training at Volition with Chris was incredible would be an understatement. I came to Chris with two months before I left school to play college basketball. My ultimate goal was to strengthen my very injured and weak back as well as to build muscle to aid me in playing at the collegiate level. Chris was more helpful than I thought could be possible. He not only strengthened my back to zero pain but also aided me into gaining an incredible amount of muscle and strength that exceeded my expectations tremendously. He is the most knowledgable trainer I have came across in my life and probably always will be. I have nothing but positive things to say about Chris and Volition. If you are looking for a trainer in Boise there is no better place to go to than Volition Fitness. More...

Reviewed on Yelp

Working with Brianne was an excellent experience. She is extremely knowledgeable and goes the extra mile to build personalized workout programs that help you meet your goals. Whenever I emailed her with a question or concern she was very quick to respond. She did a great job explaining and demonstrating new exercises and improving my form on more familiar ones. I learned a ton from her about physical fitness and good nutrition. My fitness results have far exceeded my own expectations. I can't recommend Volition Fitness enough. More...

Reviewed on Yelp

There really isn't anything I can say that will truly express how amazing Chris is but I can definitely try! I've been working with him for about a year or so now and he's beyond anything I could have asked for in a trainer. He's motivating, he's incredibly knowledgable, he always offers up suggestions for ways to improve in multiple facets of my life. He was supportive and pushed me just the right amount when I went through the loss of my father and many other significant life events. He's a trainer and therapist for the price of one. He cares about his clients and puts a lot of time and effort into making each workout personalized, challenging and different. He is always adjusting workouts to suit my needs. When I first started seeing him, knee pain was an every-day thing. Over the last year, my knee pain has slowly diminished to the point it rarely flares up. Every workout he takes me through is in an effort to not only make me stronger and healthier but to remedy the source of any pain. There have been many times I've gone in for a workout in pain and left relieved. He is by far one of the most intelligent and knowledgable individuals I've ever had the pleasure of talking to. Not only does he describe what you're doing and why, he's often willing to go into depth about the mechanics and physiology of the workouts and why they're proven to work. I highly recommend Chris for just about anyone. Whether you're looking to lose weight, improve your overall health, work on mobility or if you're looking into body building, Volition Fitness is the best place to go. More...

Reviewed on Yelp

Chris Huffman is an exceptionally great trainer. I was literally on the brink of being obese and Chris helped me to understand what I needed to do in order to change my lifestyle so that I could be a happier healthier version of myself. Thanks to Chris, I am eating healthier, I enjoy going to the gym and am loving the way my body looks. I enjoyed his calm, easy manner in which he taught how to maximize my workout
without injuring or killing myself. Chris is honest and does not try to sell you stuff. He loves what he does and takes pride in helping ordinary people like me take those crucial first steps to being healthy without the use of drugs, supplements, and starving to look and feel better. Just be willing to do your part and He will help you realize your goals. More...

Reviewed on Google Maps

Chris isn't into the fitness business, he's into the business of helping people reach their goals and dreams. Before working with Chris I had only dreamed of being where I am now. I owe all my progress to his knowledge, thoughtfulness and drive. I can tell he really cares about each of his clients and he doesn't forget about them or their goals when they walk out the door at the end of the session. I hope to continue training with Chris far into the future! More...

Reviewed on Google Maps