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Vital Forze Performance

WRK Fitness Studio, Ventura Boulevard, Sherman Oaks, CA

(9)
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About

A great mentor once taught me the Law of 33%.

- Invest 33% of your time with people 10-20 years ahead of you.

Same industry and having exactly what you want.

Mentors.

- Invest 33% of your time with people on your level.

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1 hire on Bark
1 hour response time

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Reviews (9)

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5/5

9 customer reviews

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8 September 2022

I was able to train with Brian for 6 months and I would highly recommend his services to anyone at any fitness level. I was new to working out when I started but he helped me gain a lot of confidence in and out of the gym. I loved that the workouts never got boring and progress was always tracked so that I stayed motivated. We always kept an open and honest avenue of communication and I felt like I could always tell him what I needed help with or when I'd deviate from the plan and I never felt judged but moreso empowered to get back on it after speaking with him and gaining clarity on what it is I could do.Brian is really knowledgeable about current fitness trends and he taught me how to do a variety of workouts and helped find the right intensity and movements that worked for my body. We progressively trained from the basics to the harder workouts you would see on instagram or tik tok.Unfortunately due to some changes in my personal life I couldn't keep training but if it were up to me I would continue to work with Brian! More...

Reviewed on Yelp

8 September 2022

I have been training with Brian for over a year and my journey has been life changing. Brian was able to incorporate workouts that improved mobility and strength while still giving me the aesthetic look I wanted. His services went above and beyond, he helped me stay on track with my eating and met with me in person and virtually so I can still get my session in even on those busy days. He has been very professional since our first conversation and carries that onto our training session. My health and confidence have seen a big improvement since working with Brian and I look forward to continue training with him for years to come. More...

Reviewed on Yelp

28 February 2022

I trained with Brian for 2 months. His attention to detail is exceptional. He is very respectful and knowledgeable about personal training. I would highly recommend!

Reviewed on Yelp

9 February 2022

Brian has trained as an independent trainer for several years at our studio in Glendale. He has always been professional and has mastered his craft to become a tremendous trainer. Very knowledgeable and his programs are thought-out and specialized for each of his clients. Top trainer for sure. More...

Reviewed on Yelp

8 February 2022

I started to work with Brian in September of 2021 to try to overcome the Covid weight gain and get prepared for a wedding coming up in May of 2022. I was no stranger to personal trainers and I always felt like the past people I worked with were great, but I actually didn't learn much about what I was doing. Once I started to work with Brian I was always able to get an answer as to why I was doing something and why we weren't doing something else. He is very attentive to his clients and would work around a pain I would have. You wouldn't give up a workout, you would just modify it. I can honestly say in the months I've been working with Brian I feel like my endurance has gotten way better, I feel stronger, I feel great, and I've lost weight and continue to be in the progress of it. I also know I have the knowledge now of how to keep the weight off long term. More...

Reviewed on Yelp

21 September 2021

My 65 year old father couldn't get off the floor last spring, and is now lifting over 100 lbs. thanks to Brian's training. Brian builds routines that are focused to each client's needs at any moment, and has provided results not just with his physical rehabilitation, but with my dad's resistance training as well. Friendly and reliable, I would recommend him in a heartbeat. I'm super grateful for his patience and knowledge-- Brian is one of the few people my father will actually listen to when it comes how hard to push things and when to ease up. Again: 10/10 fully recommended! More...

Reviewed on Yelp

18 September 2021

Brian is the best trainer I've ever had. I first met Brian doing in-person training. He had me looking the best I've ever looked in preparation for my wedding and honeymoon. He doesn't just work you out, he spends extra time going over proper nutrition and teaching you why you're doing what he's asking. At first I would tell him "I can't do that" when he suggested I meal prep. 3-4 years later, I can't imagine doing anything else. It makes me feel great and look great. During covid, Brian set me up with a home training plan that was really great. Even now, I have a monthly subscription where he keeps tab on me from afar and gives me great workouts that fit my schedule. I need his extra pushing and coaching, especially on the weekends when I want to slack off. That's when he knows to reach out and keep me on my game. I couldn't recommend Brian enough. More...

Reviewed on Yelp

18 September 2021

Before  training with Brian I  had no idea how to properly workout or the importance of perfecting your form brings to a  workout. Not only did I learn that with him but he made sure to teach me about proper meal planning as well. When he  trains with you he treats you not like a client but more importantly like family, he really makes sure that your on top of your goals!  Now after working out with Brian I've noticed a HUGE difference in my form and technique as well as keeping track of my workouts and  food in take. Thanks to Brian I've become more devoted in my health and self being. More...

Reviewed on Yelp

13 September 2021

I started training with brian over a year ago and have mixed in other trainers here and there over the year but I always have felt that working with Brian has been the most rewarding. From the get go, Brian listened to my past injuries and understood where tension would lie from my job. He helped to strengthen muscles so that I would have better posture and encouraged me to work out regularly. Before him, it was hard to have the motivation to work out. With Brian, I feel like the work outs we do are specifically tailored to me, so that I get the most return from the least amount of work. I like that he is always watching my form and makes sure that I am not just going through the motions, but that I am actually engaging the muscles which are meant to be working. He really listens to what I want to get out of working out and makes sure that I am reaching my goals. I highly recommend him to anyone, no matter the skill level, he will make sure you are progressing! More...

Reviewed on Yelp