Vilosophy
Multiple locations
Multiple locations
My mission is to share my personal experience and techniques that helped me when I was going thru what you are dealing with right now- depression, low self-esteem, anxiety, hard break up, and loss of a life purpose.
The best way to start is learning how your emotions work and how to choose your reactions to anything in life, and this is what I help with - as a result, you have established emotional intelligence that gives you the freedom to be stable internally and not letting any outside situations/hardships to affect you.
Be the first to leave a review for Vilosophy.
Life Coaching/ emotional balance
What I can help you to achieve:
Gain confidence and reduce stress |
Achieve a healthy relationship with yourself and your body |
Positive mindset and strong life direction |
What you might be going thru right now:
🔹insecurities and loss of confidence
🔹Low self-esteem
🔹stress, anxiety and depression
🔹problems with sleep and mood swings
🔹emotional eating
🔹If you feel like you can’t find purpose in your life
I use different techniques, from guided meditations to deep art therapy work that allows you to go to the root of your problem. As a result with a clear mind, you learn about your best self, realize and see your strength, improve your health and financial aspect.
