Vibrant Life Coaching
(4)
(4)
At Vibrant Life Coaching, my passion is guiding individuals to experience the most authentic, joyful, and fulfilling life possible. VLC focuses on holistic well-being and mind, body, and spirit interconnectedness. As a coach, I recognize and celebrate the uniqueness of each person, providing personalized attention to support you in becoming the most authentic version of yourself.
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4 customer reviews
Tamar Helmick
Ever since starting my Vibrant Life Coaching I have experienced so many breakthroughs on things that have been challenging for me for a long time. Mary provides a safe and open hearted space that allows for genuine connection to your inner voice. Helping to navigate life with focus and confidence 🩷 I am truly becoming the most VIBRANT version of myself and I’m LOVING it!! More...
Robert W. Enzenauer, MD
As a practicing physician for over 40 years, I recognize the excellence of Mary St. Onge in every aspect of her life. She is a West Point graduate, with a lifetime of selfless service, including several combat deployments to Iraq, and most recently some very demanding responsibilities at Denver Health Medical Center. Her passion for the health and wellness of her clients is palpable. Just as CFP professionals work with clients on a wide variety of financial goals, Mary works with individuals for a much more important ROI (return on investment). Mary works with people to change their lifestyles, and to maximize their potential in mind, body, and soul. More...
Adrienne
Mary is such an amazing person and life coach. She has helped me in so many ways, to believe more in myself, and to continue on my own unique journey of self-discovery and active wellness. I would highly recommend anyone that is seeking self-growth and encouragement to connect with Mary on the coaching level. She has so much to offer and is an active change agent, positive model, and encourager in seeing people succeed and prosper. She is an excellent life coach! I will continually seek her advice and counsel on my journey through life! More...
Susan
Mary is a compassionate, highly skilled, and open-minded coach. Her vast experience in the military, including her time as a chaplain working in both combat zones and hospitals give her a unique perspective and the ability to support people from all walks of life. I highly recommend her services for anyone looking to better their health mentally, emotionally, or physically. More...
What do you love most about your job?
I love to help people make changes and reach goals they didn't think were possible.
When we want or need to change, we may not believe we can do it. We may not see other ways to tackle our challenges. It is my passion to journey with someone, and when they reach their goals, hear them exclaim, Look how far I've come!
What inspired you to start your own business?
In 2017, I experienced a health challenge that led me to holistic wellness. If I didn't seek a different path, I would have no thyroid today. A doctor recommended I get my thyroid out before knowing its role.
I decided to leave my work as a hospital chaplain and study Integrative Health Sciences (Complementary Alternative Medicine) at the American College of Health Care Sciences to become a holistic wellness coach. I also partner with a wellness and nutrigenomics company to help others activate their miraculous bodies.
I am passionate about helping others take control of their wellness while focusing on mind, body, and spirit. We cannot control everything, yet we have more power than we realize. It is my honor to help others discover and actualize their power!
Why should our clients choose you?
My life's journey has spanned four decades, and I have had varied experiences that provided valuable lessons. I grew up as an Army brat. I moved every two to three years for most of my life. I attended West Point at 17 years old and joined the Army ranks after graduating. I deployed overseas three times and met people from all over the world. I just retired from the National Guard after 20 years of service.
Life is not one size fits all, and neither is wellness. I value my clients as unique individuals, and I look forward to helping you find what works for you, so you can grow and reach your goals.
Can you provide your services online or remotely? If so, please add details.
I am willing to work with clients via Zoom or other online platforms. When I worked with a coach, we talked on the phone, and she helped me change my life! Anything is possible, and I can adjust for the client's comfort.
Holistic Wellness Coaching
My approach at Vibrant Life Coaching is rooted in a holistic approach to well-being.
I tailor integrative coaching to address your unique needs and goals.
I recognize the power of natural medicine, including food and herbs, as fundamental elements of health.
I believe in empowering individuals to make informed choices across all aspects of their lives.
Ultimately, your decisions will affect you first and foremost, so you must own the decision and the result.
Mindset Focus & Encouragement
I am passionate about helping clients shift their mindset to overcome self-limiting beliefs and habits.
I employ positive psychology techniques and help clients create more awareness of their thought life. Then, we work to reshape those thoughts, to foster resilience and self-belief.
Activate Your Body's Full Capabilites
Learn how to activate your body's innate biological mechanisms to support your physical and mental well-being.
Explore the fascinating world of nutrigenomics with me, and discover how personalized nutrition can optimize your genetic potential for overall well-being.
Continual Learning & Empowerment
Receive free access to presentations on cutting-edge wellness topics. Stay informed and empowered with my latest presentation on detoxifying your home: https://youtu.be/aSc0-ayrG9o
Wellness Research & Insight
I delve into the latest scientific findings to equip you with the knowledge to make informed wellness decisions.
