Vandrea Foronda

I’ve been with Drea for almost 2years and she’s the only trainer I felt comfortable around to be myself. Especially my moments of weakness. She’s super encouraging and knows her stuff!!!! I mean her workout journey says more than enough!! I literally tell everyone about her More...

Drea is an amazing trainer! She’s so patient, understanding, and such a sweet person to be around. She’s very knowledgeable and breaks down exercises so eloquently! She motivates me each time and it’s always at the right time (when I feel like giving up) ❤️highly recommended if you’re looking for someone to feel comfortable around, encouraged by ,and most of all seeing the RESULTS!!! Hard work pays off for sure!!! More...

Drea is the reason I can go to the gym fearlessly! Her detailed programs with plenty of institutional videos makes my workouts stress-free. Training with Drea has transformed not just my body, but my daily habits and mindset around physical health. Couldn’t recommend this gem more! ✨💓🫶🏽 More...

I’ve been working with Drea for the past 3 years and it’s been so great! She’s an amazing trainer with so much knowledge to offer! Within the 3 years, she’s helped me all the phases of the different goals I had from wanting to live a better lifestyle to working out through my pregnancy. She really creates workouts tailored to you and really listens if something isn’t working out, she always finds an alternative. I always tell my friends and family that is looking to get back to hitting their goals that they should work with Drea. I will continue to work with her! More...

Reviewed on Google Maps

Best gym I’ve ever been too! Owners and trainers are the kindest, highly skilled, and passionate I’ve ever seen. Gym environment is unmatched with hard lifters and no negative egos. Incredibly safe family type atmosphere for all kinds of fitness enthusiasts. Love the contrast of the metals weights to the Olympic lifting room. Never thought I’d find all this in one place. More...

Reviewed on Google Maps

Went to The Gym from 2019 - 2023. Sad that I'm moving and have to get a new gym. Great place, environment, friendly staff that constantly clean the equipment. Would recommend to anyone looking for a nice local gym. More...

Reviewed on Google Maps

In my opinion, this gym is by far the best one I have ever visited. The two owners are amazing and show a genuine interest in their customers and maintaining their gym. The machines are always in working order, the facility is exceptionally clean, and the people are all pleasant. I've been a member for a few months now and have yet to experience any problems! More...

Reviewed on Google Maps

Reviewed on Google Maps

As a newbie to fitness, I absolutely love this gym. What a great environment for people like me!

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps

Been going here since 2016 and it truly is the best gym in the area. This place continues to improve and its been awesome getting to see it raise its own bar! Staff is friendly, facility is clean, and the equipment is always maintained. More...

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps

Great place to go workout!! Everyone that goes is friendly and the atmosphere is incredible!! Everyone is here to get in shape and that is definitely a motivator to push yourself!

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps

Solid gym with a lot of power lifters and body builders. Friendly staff and gym goers who are serious about working out but are willing to assist if necessary. Come to workout though! No f**kin around :-) More...

Reviewed on Google Maps

Reviewed on Google Maps

I really like the feel of the gym because it reminds me of an old school Bodybuilding gym. This gym literally has equipment that most box gyms don't have and for the cost it is totally worth every penny. I will most definitely be bringing other serious lifters that I know to this gym. More...

Reviewed on Google Maps

This isn't a gym, it's a holy place for weightlifters. Its a place where people come to work on their bodies as well as their self esteem, and it shows. Everyone in this gym, regardless of where they are, is hustling. There's no room and place for BS or Instagram vanity, just forwarding their physique. Its no surprise the back wall is littered with weightlifting and competition bodybuilding trophies. Pretty reflective of those working out here. This is the type of gym Arnold Schwarzenegger talked about in the bodybuilding encyclopedia as an ideal place for mental and physical fitness. The perfect gym atmosphere. I've been lifting weights for 15+ years and for the $30-something I pay a month, it's a steal. The owner is a former wrestler and he is nitpicky about a few rules, but not without good cause. I'd highly recommend putting this gym on your list if you care about being fit and go to the gym to do just that. More...

Reviewed on Google Maps

Great gym! Owners are hands on.

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps

Great private gym. Majority of clients are there to work out. Some people BS on their phones, but not like other big gym's.

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps

Best workout facility in the 916 area.

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps

Well priced and nice atmosphere.

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps

Nice machines and spacious my new favorite

Reviewed on Google Maps

Friendly environment, safe. Great place to workout.

Reviewed on Google Maps

Best Gym in the world

Reviewed on Google Maps

power lifting gym bring your beast mode

Reviewed on Google Maps

WORKOUT AND GET SERIOUS!!! People are rooted in their workout when it comes to this gym. You can't find gyms like this anymore. This is a gym that craves and has passion to workout and wants to live a better and healthy life and that is what this gym has to offer. This happens to be the BEST GYM IN "ALL" SACRAMENTO COUNTY I been working out in this gym for 5 years now and still the motivation from people give me a rush to workout harder until i sweat. There are independent trainers that really take their clients very serious and looking out for their best interest. Other gyms, don't have what it takes and have been ripping off people for years now and still now results. When you walk your foot in this gym, you will never go back and please people take a personal card and/or find a trainer in this gym and I will promise you will be glad I did cause they will make you sweat. I been working out for 10 years and kept it off and still have a trainer cause I want to be accountable to someone as a client because the motivation is still there and my heart wants the pump and body wants to live longer. This is a gym with results and Number #1Important Note: Use all gym as an outlet and non-distraction from work, home and friends. a. When you see 2 people together then, that should give you 'sign or a clue that its their Personal Trainer and Client and probably don't want to be disturb because the client is paying their Personal Trainer alot of money an hour and when you talk to their Personal Trainer then your are taking the clients time away from their Personal Trainer and probably he/she wont be able make it up or have to stay longer and ending up of getting home late and losing sleep to go to work no disrespect at all but you get the message. b. Personal Trainers take their clients very very serious when training them, cause their are being paid, but want to give them the personal training to their clients and is looking out for their client best in my opinion, when I see somebody c. If your an individual that is working out on your own, I'm sure you will get the same respect as well. There are very good trainers in this gym and they are most serious if every encountered in the last 10 years of having a Personal Trainer. Having a Personal Trainer and being accountable and having that extra push doe help alot especially when you can't push yourself More...

Reviewed on Google Maps

Great equipment

Reviewed on Google Maps