UST Personal Training

You already have the body of your dreams! You may want to make small improvements in strength, endurance or appearance, but the body you have is already dream worthy.

From a fitness aspect you have to have discipline and consistency. The goals we have for ourselves take a level of work to achieve them and you have to make sure you are willing to put in the adequate amount of work to obtain your goal.

Clients!
They are my best friends outside of the studio as well. When you become a part of UST you become a part of a small business where each of us know and support each other. I love watching my clients become healthier and more successful.

Experience – We have been in business since 2006. This is our profession, passion and life. This is what we do. We are constantly educating ourselves with all of the latest methods and science of physical fitness. We have dedicated ourselves to helping a very satisfied and diversified client base in achieving their personal goals. We can help you do the same.

Private – Personal training is not the same as “Private” Personal Training. We have 3 private workout rooms, each fully equipped with their own set of equipment to meet the needs of any type of workout. It is just you and your trainer; no interruption and no working in or around others. This set up is ideal for for anyone who is intimidated by the typical gym experience and for anyone who wants to focus and get their workout done efficiently and effectively.

Custom – We are not a one size fits all operation. We customize workouts based on your personal goals and abilities. Based on your goals, we have the ability to use a wide variety of training methods including: suspension training, cross training, strength training, pilates, core training, boot camp, and cardiovascular training. We have trained clients with experience levels ranging from those who are just getting off the couch or are recovering from an injury, to the weekend warrior all the way up to the elite professional athlete. So no matter where you are in your physical journey, we can help you. We want to help you.

We can set up Zoom sessions when clients travel or if they prefer not training at our facility.

Safe & Clean – You won’t find a cleaner or safer place to work out in. We all value personal health and safety now more than ever. By having 3 separate private workout rooms we can deliver on that promise on a level that other workout facilities simply can not. In addition to the inherent social distancing that exists with our facilities, we sanitize our equipment after each and every client, so you can workout in confidence that your health and safety will not be compromised.