Uplifting Fitness
Atlanta, GA
Atlanta, GA
Hello I am coach Steven and I am here to help you with your fitness goals. I am a coach based in Atlanta. I’ve been training over 10 years. I graduated from Clark Atlanta University I have training certifications and specialization from the school of NASM and ISSA.
Show more
Be the first to leave a review for Uplifting Fitness.
How important is a healthy diet to someone’s health and wellbeing?
Its important because you want to be able to live your life and enjoy precious moments not having to worry about calories every single meal. I teach how to eat for the desired goal.
How do you help your clients achieve their fitness goals?
I walk with them through the journey. I will set up weekly calls if virtual or I will do a week recap in person. Its harder not to hit the goal if you have a very involved partner.
What’s the secret to getting the body of your dreams?
Patience, Consistency and being coachable. IF YOU CAN BE THIS THEN YOU CAN ACHIEVE ANYTHING!
What do you love most about your job?
I love being able to give back to people who have struggled with their goals. Coming from being obese as a child I wish I had help so now I want to help everyone willing to learn.
What inspired you to start your own business?
I loved being in the gym for hours at a time and I don't think a regular 9-5 would appreciate my dedication to the fitness craft.
Why should our clients choose you?
I care about not just getting you to your goal but teaching you how to meet and sustain your goal for the rest of your life. I great coach teaches the client how to be able to live a happy life without them eventually.
Can you provide your services online or remotely? If so, please add details.
I provide online virtual coaching with different packages to choose from from my website I also provide in person coaching for those who live within a 25mile radius.
What changes have you made to keep your customers safe from Covid-19?
Before meeting i show my vaccination card. I also wear a mask while training at clients available space.
Online coaching
- Online virtual coaching we will have 2 scheduled zoom check ins weekly and you will have access to the virtual portal with your workouts Designed for your training cycle
Nutritional coaching
I don’t provide “plans” what I do is give you breakdown on what is needed from you on the nutritional side to achieve your goal
Personal Training and Group Training
This is for One 1hour workout session (In-Person)
There is a 12 hour late cancel policy. If you cancel within the 12 hour window you are subject to loss of Session
Powerlifting and Strength and Conditioning
