Online
We take the time to listen to our clients. We focus on fun, supportive small group classes and non-judgmental personal training. Classes include kickboxing, LaBlast dance fitness, barre, core training, strength training.
With 30 years of experience in the fitness industry and 15 years of teaching Exercise Science at the college level, we know what works!
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Fitness/ Nutrition Accountability and Training
Three month fun supportive community to move toward healthier habits
Personal Training
Zoom training, in person training in Bridgewater area.