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Unlock Health and lifestyle coaching by Liz Stumpf

Wakefield, MA, USA

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About

I have over 34 years in Healthcare and have transferred my communication skills to my new Business of Health and Lifestyle coaching. I'm NBC-HWC certified. I love collaborating with clients on designing the life they truly want and getting clarity on how to achieve it.

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5 hires on Bark

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Reviews (7)

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5/5

7 customer reviews

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30 March 2022

she has helped me find things out about myself i have never known before. she makes me feel safe and not judged.

Unlock Health and lifestyle coaching  by Liz Stumpf
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Reply from Unlock Health and lifestyle coaching by Liz Stumpf

Thanks sweet girl,you are an inspiration to me and I can't wait to see what you accomplish in your junior year.

30 March 2022

Liz has been nothing short of amazing. When talking with Liz you have a sense that you are truly and genuinely understood. Her ability to relate and NOT judge has broken down the wall and made me feel comfortable enough to actually be honest with her and that was the first step in really healing... Liz has helped me learn to see someone else’s point of view and that alone has helped me succeed in my day to day life. I look forward to my meetings with Liz, as much as I may not admit it, sometimes it’s nice to be reassured that my thoughts and feelings are perfectly normal and that I am not judged ! More...

Unlock Health and lifestyle coaching  by Liz Stumpf
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Reply from Unlock Health and lifestyle coaching by Liz Stumpf

Thank you Mike! I have enjoyed working together and I'm simply amazed by how much progress we have made. You are truly designing the life you always wanted.

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30 March 2022

Life Coaching

Liz is great! She's helped me move forward in small steps so I don't feel so overwhelmed. I've changed so many things and it doesn't feel like it. She makes it feel effortless. She doesn't judge, no matter what you tell her about yourself or your life. She's even helped me overcome some pretty daunting challenges I've had with food. She's awesome! I would highly recommend Liz as a life coach to anybody. More...

Unlock Health and lifestyle coaching  by Liz Stumpf
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Reply from Unlock Health and lifestyle coaching by Liz Stumpf

Thank you so much Branda, you have done all the work and I love sharing your journey.

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2 February 2022

Life Coaching

Liz has been a wonderful lifestyle coach to work with. She has compassion, empathy, respect and authenticity to form a genuine, trusting relationship.
She is truly a breath of fresh air.
Grateful to have connected with her via Bark!
Kim - Peabody MA
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Unlock Health and lifestyle coaching  by Liz Stumpf
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Reply from Unlock Health and lifestyle coaching by Liz Stumpf

You are amazing and I have enjoyed working with you and seeing you grow.

10 November 2021

Liz has been my coach for a while now. She has helped me with setting my goals and motivates me to reach them along with making changes. Her positivity is infectious and I look forward to our sessions. More...

4 November 2021

Along with Liz’s coaching and encouragement , my “healthy living” journey exceeded my expectations.. I met my goals and then some . . It has affected all aspects of my life... Her positivity and constant support made my journey easier ...#grateful More...

2 November 2021

Liz Stumph was very attentive and listened to all my concerns. She was able to provide me with the help I needed to achieve my goals. I am very fortunate to have her as my coach. I could not have done it without her support. More...

Q&As

I'm passionate about taking a complete wellness approach.
Seeing results is so rewarding.

For years I had people coming to me for advice. Most of my patients would always said they just knew they could open up to me. So I finally made it a career.

I'm extremely dedicated, multicultural, with experienced in Healthcare and personally touch by anxiety and depression. I'm a parent ,a social activists. So I feel my life experiences are broad and that can benefit my clients.

I prefer zoom or whatapp.
I speak English and Spanish fluently.

I provide our meeting online. I'm vaccinated
If in person I will wear a mask and ask that you do too if you are not vaccinated.
That is all we can do for now

Services

I offer personalized sessions via zoom or in person. My niche are teens and young adults. I work with teens in developing strategies to navigate this challenging stage of their lives and with their parents. I'm experienced in working with anxiety and depression clients.I coach on all aspects of life,career,money,healthy habits,relationships,spirituality. I'm very passionate about my work,and my goal for you is a fulfilled and balance life.
Let's design the life you want to live.

I work one on one getting clients ready for jobs interviews. We work on communication skills,appearance and mock interviews to get you completely comfortable and confident.