Brooklyn, NY
We focus on unlocking your fitness blueprint:
- Learning and understanding how you move/exercise optimally to give you the best health and wellness results
- Identifying any obstacles, struggles and limitations that prevent you from reaching your goals
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How do you help your clients achieve their fitness goals?
Every client has their own door to success. I help each client find the key to their door. Communication between the client's mind and body is an integral part of reaching their goals. I train their mindset as well as their physical fitness to ensure long lasting results.
What’s the secret to getting the body of your dreams?
- Establish a goal of high value
- Build a foundation of empowering your mind around your goal
- Embrace your struggles and use them as teaching opportunities to reach the next step in your fitness journey.
What do you love most about your job?
The moment when you help a client tap into their unlimited potential and they realize that they can do anything.
What inspired you to start your own business?
I realized that I can create a new path in the fitness industry by teaching individuals how to change their mindset and behavioral patterns through their workouts.
Why should our clients choose you?
If you are looking for lasting change and learning how to keep yourself focused on your path, then I will show you how to get there.
Can you provide your services online or remotely? If so, please add details.
Yes. I provide online video conference coaching sessions. I also provide an online app coaching service with access to prescribed workouts.
What changes have you made to keep your customers safe from Covid-19?
I have switch my fitness classes to virtual and have ensure social distancing and mask wearing during all in-person coaching sessions.
Fitness Coaching
This is for you if you’re seeking tangible results and long-term improvements in your:
-Strength
-Endurance
-Fat Loss
-Flexibility
-Posture
-Balance
-Coordination
-Cardiovascular Health
-And more!
This customized fitness coaching gives one-on-one access Coach UMAX's innovative approach to conditioning your body, your lifestyle, and your habits. One-on-one clients will experience an increase in focus, drive and determination as well as ability to maintain motivation. These are the key foundational elements behind the successful implementation of an effective (and long-term) fitness routine.
Nutrition Coaching
The Nutrition Coaching program teaches the ‘ how-to’ behind proper dietary practices, a vital foundational principle that is often overlooked by most people. However, your wellness journey will be radically shifted when you choose to make nutrition a top health priority. Proper implementation of this information can unlock massive and swift physical and mental transformations for clients.
Coach UMAX uses his expertise to teach behavioral and habit shifting techniques, allowing for clients to overcome mental, emotional, and psychological obstacles and blockages.
This program also provides additional hands-on nutritional knowledge, to remove any confusion or complication when it comes to creating long-term habit changes. This progress is tracked with weekly calls to monitor your improvement along your wellness journey.