ULTIFIT

About

Make fitness fun again! ULTIFIT offers two types of small group classes led by a personal trainer. The first is called "Group Personal Training", this session is a full body functional strength training circuit, and it will not include any obstacles. Group Personal Training is designed to challenge every muscle in your body while simultaneously burning calories through our H.I.I.T structures. The second class we offer is called "OC Fusion", this workout is a blend of functional strength movements and obstacle training on our state of the art obstacle course. OC Fusion really makes fitness fun and brings out that inner kid again. ALL of our workouts are always different than the last and you will never do the same workout twice. We take pride in working with any and all fitness levels as we can scale or modify any of the prescribed exercises.

ULTIFIT also offers what's called "Progress Testing" every 6 weeks. These Progress Testing sessions will replace the normally scheduled training classes for the first two days of the week every 6 weeks. During these progress testing sessions we will track everything from your body composition (weight, body fat %, body measurements), mobility, maximal strength in all of your major muscle groups, and your recovery heart rate. This is a great snapshot of where you stand from square one and an even better way to hold yourself accountable to your goals and also to learn how to track your personal fitness results appropriately.

Progress over Perfection is our goal and we’d love to have you as a part of the #ultifitfam!

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