Multiple locations
There are no gym membership fees, solely my training (service) fee. I can train clients one on one or I can train small groups with or without nuances (like using only a TRX suspension device or a Kettlebell, or also instead use variety of fitness equipment like dumbbells and resistance bands , etc with my guidance).
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How do you help your clients achieve their fitness goals?
Enjoy the process of exercise and working out. Educate on how to have success with strength training. Have a good time during the journey!
What’s the secret to getting the body of your dreams?
Moderation - it's ok to enjoy the food and drink you love, just don't eat an entire "cake". Water, drink lots of water. Our bodies are like plants, we too need lots of water and nutrition.
What do you love most about your job?
I essentially get paid to hang out with cool people
What inspired you to start your own business?
Freedom of schedule, and do what I want to do when I want to do it because I have a family and I value my time with my wife and kids.
Why should our clients choose you?
Experience and flexibility, I have had proven success with my clients. I provide a premium service for a premium value and it's worth it.
Can you provide your services online or remotely? If so, please add details.
Yes I can train and work with clients remotely. I prefer face to face, but it is possible online or remotely.
What changes have you made to keep your customers safe from Covid-19?
Keep spaces clean with disinfectant. Use masks when necessary. Keep enough space between people. I stay up to date on my booster vaccine.
Strength Training
One on one or small group personal fitness training. Training in improved strength, endurance, performance, and cardio. General guidance in nutrition and weight loss coaching.
Virtual Fitness Coaching & Training
Training remotely via Zoom or FaceTime including workouts and checkins with coaching.