Matthews, NC
Working out is hard enough. I am here to relieve some of that stress. I want sessions spent with me to be fun and exciting to go to. All of that while focusing on your goals. So lets make working out the highlight of your day, not the worst part of your day.
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1 on 1
I will give personalized workouts that will always be new and exciting every time we meet. I always say I work for you not the other way around. So i create my templates and my coaching style around your needs.
Group Fitness
I will train you and your group of friends at the same time if you would like. Still getting the personalized touch of a 1 on 1 but enjoying the competition and motivation of working out with friends.
