TRi OC Fitness

I wasn't to sure what Ron had in store for me, as this was my first working out with someone in 10 years. Ron reviewed all of my medical conditions, asked what areas I wanted to focus on, the he was able to tailor a workout just for me. Ron monitored and motivated me throughout the whole workout. Ron was willing and at one point insisted on changing up a routine once he saw I had hit a limitation, as not to cause further injury to myself.

I really found Ron to be very knowledgeable and passionate in the area of fitness. I will definitely be working out with Ron again in near and longe range future to achieve my overall fitness goals. More...

Reviewed on Facebook

I wasn't to sure what Ron had in store for me, as this was my first working out with someone in 10 years. Ron reviewed all of my medical conditions, asked what areas I wanted to focus on, the he was able to tailor a workout just for me. Ron monitored and motivated me throughout the whole workout. Ron was willing and at one point insisted on changing up a routine once he saw I had hit a limitation, as not to cause further injury to myself. More...

Reviewed on Facebook

Great workout! Ron took time to explain and demonstrat prior to starting so we could keep a continuous steady pace during the sets. He watch each of us and made personal adjustments to any bad form so as to maximize the benefits. The workout was was perfect for our group, not too much or too little! I really enjoyed it and felt the benefits of it right away. Thank you Ron, your a great trainer. More...

Reviewed on Facebook

What a great workout! I wasn't sure what Ron had in store for us, but it turned out to be a perfect workout. He pushed us just hard enough to want to come back for more. He tailored it exactly to our fitness levels and goals. I liked that he was in it, doing everything along side us from start to finish. He's knowledgeable and genuinely wants to see me succeed in whatever my goals may be. I'll definetly be working out with Ron more often. More...

Reviewed on Facebook

I thoroughly enjoyed how engaging the workout session was, Ron really strives to get the best out of you. As a fitness coach, he guided me in completing the session and went above and beyond through positive encouragement and motivation. I might be sore tomorrow, but I know it'll all be worthwhile. Looking forward to working out with him again soon! More...

Reviewed on Facebook