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Trevor Brogdon Fitness

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About

I worked as a personal trainer in gyms throughout Nashville, TN. While many of my clients observed results, I knew that with the right tools and guidance, they could achieve even more. Unfortunately, when people left the gym, my role as their trainer was over.

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Q&As

Helping my clients achieve their goals is my top priority. I give each of my clients a personalized workout plan tailored to their specific needs. But we all know that fitness is much more than just lifting weights, so while I hold my clients accountable for their gym sessions, I also hold them accountable lifestyle choices like nutrition and sleep.

There is no secret! Show up consistently, do the work, and form habits that will carry you to success!

Fitness is my top passion. I have been training, and studying fitness nearly my entire life. I love getting to use the knowledge I have learned over the years to help others become their best!

I worked as a personal trainer in gyms throughout Nashville, TN. While many of my clients observed results, I knew that with the right tools and guidance, they could achieve even more. Unfortunately, when people left the gym, my role as their trainer was over.

That's why I founded Trevor Brogdon Fitness. Now, I'm able to provide comprehensive coaching to my clients when they're in the gym and beyond. My holistic approach, which is dedicated to helping them achieve all their fitness goals, has proven to be more successful.

I'm so confident that you will see results that I am willing to guarantee it! If you haven't seen progress after 60 days, I will refund your money. I do this because I genuinely want to help you and if I can't, I don't deserve your money.

All of the services I offer are online. I will be your fitness coach inside the gym and out!

Services

I will write a custom program for you tailored to your needs and goals, and monitor your progress. New to the gym? No problem I will give you all the tools you need for success!

I will help you seamlessly integrate healthy habits into your existing lifestyle. Keep doing what you're doing, but let me help you do it better.

I will offer healthy recipes, help you establish habits, and keep you accountable by checking in with you weekly.