TrainSmarter
1105 Dunston Avenue, Birmingham, AL
(33)
1105 Dunston Avenue, Birmingham, AL
(33)
We specialize in corrective exercise, strength training, nutrition coaching, and mindset practices, including stress management and habit change. Our clients are looking to be strong and capable of doing the activities they enjoy without the aches and pains that so many people think are inevitable.
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33 customer reviews
Michael Hardee
I’m the typical 49 year old former gym rat. Lifted heavy weights and got big all throughout my youth. Then I hit 40 and everything , especially my back , began to hurt. Susan has done wonders for me and shown me the proper way to train and to extend my ability to enjoy life and avoid pain. More...
Reviewed on Facebook
Ann Graziano Vaphiades
Skilled trainers and lots of options to fit your workout needs
Reviewed on Facebook
Megan Richey
Susan brings incredible knowledge and experience to the floor. I can't rave enough about the way she works with clients to get them moving and feeling the best they have ever felt! If you are in Birmingham, you don't want to waste another second without Trainsmarter in your life. If you aren't near Birmingham it is to your advantage to follow Susan and her team as they post content to help you on your journey. More...
Reviewed on Facebook
Jenn Lormand
Susan and her team are The BEST in Birmingham! So much more than working out to lose weight, they help you move better, by not working around injuries by by addressing what’s causing the dysfunction so you can move and live pain free!
Reviewed on Facebook
Jeaneane Henson
Susan is well educated and keeps up with a fast moving industry. She is always on top of the latest technology. If you have pain or imbalances, she is the one to see. You will leave feeling better, moving better, and will look forward to returning for more! More...
Reviewed on Facebook
Rebecca Fitzgerald Lipscomb
Reviewed on Facebook
Ryan Morse
Train Smarter is focused on bettering their clients in every way possible. They truly live up to their name and find ways to help YOU train smarter. It isn’t about just running you through a workout. They care about their people and truly want to coach and teach you to thrive. #worldclass More...
Reviewed on Facebook
Shannon Marie Alexander
Reviewed on Facebook
Madison Cleckler
TrainSmarter and Susan Finley are amazing. Every time Susan has a new client, I find myself tuning in to what she’s saying because I learn so much just in a few minutes. She’s been there for me when I have questions about my own clients and has helped me build a business that makes me so proud. Excellent facility, owner, mentor, coach, and friend! More...
Reviewed on Facebook
Meda White
Reviewed on Facebook
Ellen Anne Tipton
Reviewed on Facebook
Susan Lee Farr Markem
Reviewed on Facebook
Kristy Lemmond McKinney
Reviewed on Facebook
Vic Long
Reviewed on Facebook
Abby Nelson DiLuzio
It's a great place to work out in a friendly environment! I always feel welcomed and the trainers are great at catering to every level of fitness.
Reviewed on Facebook
Sarah McLeod Paulk
Reviewed on Facebook
Libby Fletcher Henderson
Reviewed on Facebook
Kathy DeLucas
The trainers at TrainSmarter are very knowledgable in how the body works and how to maximize strength for function. I love my workouts and can never believe when an hour has passed. That may be because Susan works with me so her goals for me are also my goals for myself. I have a neurologic deficit especially on my right side and use canes for walking. Susan has helped me with strength, reorganization of how I use my body and stability so that I have real hope of getting rid of the canes. I'm probably her most challenging client. Susan's knowledge is incomparable and she is constantly researching and learning! I LOVE, LOVE, LOVE this place! More...
Reviewed on Facebook
Tilley Russell
I have tight hips. (Hip Flexors) After just one session with Susan, my hips felt amazing. I was walking tall and straight without pain. I plan to go twice a week for "the cure". More...
Reviewed on Facebook
Sara Oliver
TrainSmarter is an exceptional training facility! I am a student turned teacher and have loved every second of my journey here. It is a well-maintained studio that is constantly keeping up with new research and science. Definitely worth making a visit. Come take a TRX class with me--or any of the other fine instructors and personal trainers at TrainSmarter! More...
Reviewed on Facebook
Pye Parson
An all body work out like I've never been able to achieve in an hour! Best lunch break I've ever had!
Reviewed on Facebook
Alyssa Rose Vaphiades
Reviewed on Facebook
Kate Littleton Gillespie
Great place to train!! Fun environment, excellent trainers that leave you sweating and sore. Also has great classes like TRX! ! I came in to try out a class 2 months ago and have been here every week since!! More...
Reviewed on Facebook
Nancy Hamric
Reviewed on Facebook
Kathryn Lavender
Reviewed on Facebook
Ann Graziano Vaphiades
Best place in town for that all over work out. Keep up the good work!
Reviewed on Facebook
Marianne Nurre
A great alternative to traditional gyms...completely personalized training with outstanding trainers.
Reviewed on Facebook
Morgan Lewis Richardson
Reviewed on Facebook
Amy Warren Neiman
A fantastic facility and trainers that are top of the line. Not your run of the mill place- TrainSmarter is special and unique. You must try!
Reviewed on Facebook
Liesel French
Reviewed on Facebook
Mandy Skutch
Reviewed on Facebook
Devon Watson Gage
Reviewed on Facebook
Dick Schmalz
Reviewed on Facebook
