TrainLikeLiv
Multiple locations
Multiple locations
Hi my name is Liv! I own Bodied Bootcamp in Montgomery, Ohio! I train people to lose fat, build muscle, gain confidence, tone and tighten & elevate in every aspect of life! I do travel to people's homes to train. I also train people virtually.
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How do you help your clients achieve their fitness goals?
I help my clients achieve their goals by speaking life into them. We end every session with affirmations. We execute workout that are effective. The exercises will be customized and will fit the needs of the client. The main component to achieve fitness goals is communication. It is so important to be transparent with self and with Coach Liv. Honesty will get us very far.
What’s the secret to getting the body of your dreams?
Consistency. Persistence. Exercising discipline. Transparency.
What do you love most about your job?
I love watching people grow into wanting a better lives for themselves.
What inspired you to start your own business?
My dad played in the NFL and I've been inspired to train people ever since. I watched my mom quit her job to pursue fitness coaching. That was my sign that I can do whatever I put my mind to.
Why should our clients choose you?
Fitness is deeper than the physical. Let's train to have a fit life - not just a nice body. It's time to feel better. It's time to eat better. It's time to surround ourselves with people that are in alignment with our goals. We matter and it's important to exercise self love - DAILY. We are going to choose ourselves every single time.
Can you provide your services online or remotely? If so, please add details.
Yes. Nutrition coaching and personal training can both be done remotely.
Personal Training
Nutrition Coaching
Lifting and Toning
Stretching and Mindfulness
