Training from the Ground Up
San Angelo
(22)
San Angelo
(22)
22 customer reviews
Dionnie Munoz Hoelsken
It's more then just training. It's a journey. It's learning about your body, learning about yourself, and learning how to go for your goals. And the best part, are the friends you make along the way. We are all allies. Allies on the same mission. A mission to be the best version of yourself. Kaizen! More...
Reviewed on Facebook
Mikel Jones
Great way to get in shape. Great instructions and individual attention when needed. Always an uplifting experience.
Reviewed on Facebook
SelinaNwalt Elder
TFGU has been instrumental to helping my daughter become better prepared for her competitive sport that she participates in year round. Brandon took time to listen to our personal needs and relayed them appropriately to Reggie. As a team, TFGU will work together to meet your personal goals!!!! More...
Reviewed on Facebook
Molly Walker
This is such a special place to grow and improve your health & well being no matter your age. Come join see what is possible!
Reviewed on Facebook
Denver Bilyeu
Brandon and the staff at TFGU are highly knowledgeable and motivating in all the right ways. I have been working out for many years and have acquired numerous muscular imbalances and sports related injuries. The programing and individual care I’ve received has changed my life. I’m stronger than I’ve ever been and am pain free in my knees, back, and shoulders. In the small group sessions you will meet outstanding people with a wide range of physical abilities from high level athletes to individuals that have never exercised. I am inspired every workout seeing individuals, some of which have almost miraculous results overcoming things such as car accidents and knee surgeries, being able to develop into healthy individuals that have truly functional strength. You will not find a better workout center not just in San Angelo but anywhere. TFGU is more than a gym and Brandon is more than a trainer, it is like being part of a family. More...
Reviewed on Facebook
Deloris Ramirez
Awsome trainers! good encouragers! good work outs!! like the place alot so if you are wanting to loose weight and get people that love what they do to help you to get in better health my suggestion is to go and try them you will not be disappointed!!!❤❤❤
Reviewed on Facebook
Ivana Milovanovic
Everybody needs little bit of Training from the ground up in their life! Excellent atmosphere, workouts designed to help, incredible people running the program, and amazing people that I met through out! About a year ago I was afraid to sneeze, thinking that my lower back would snap in two! Pinched nerve perhaps. Now, I almost don’t even have an issue with my back. I did have a knee injury playing basketball (2 surgeries), 13 years ago. Since than, I did some group workouts, running etc. but no matter how what and when, my knees always hurt. With this program, and help from coaches, I got to the point where I CAN do so much more than even 5 years ago! Incredible! I’m stronger, and I feel better overall! This program did not “cure” my bad knees. But this program enabled me to do more! To want to do more! Allowed my body to reposition, and learn what to and what not to do! This program also brought me back into mode of liking weights and lifting in general! If you never been in the gym, or if you live in the gym, this program will not disappoint! :) More...
Reviewed on Facebook
Rebecca Johnson
Getting to workout with awesome and encouraging people!
Reviewed on Facebook
Lexie Wheeler
this place is amazing. the training method they use has given me the best/quickest results I've had with any program. the coaches are well taught, patient, and helpful. the environment is upbeat. all ages and types can go. More...
Reviewed on Facebook
Karen Keene
very supportive and care about you and your health and heart and mind
Reviewed on Facebook
James Broyles Jr
keeping me strong and agile at 94 yrs old!
Reviewed on Facebook
Joe Doyle
Traveling to San Angelo I was looking for a solid strength training option and was directed to TFGU. I'm glad I went, it was an amazingly positive experience. Brandon is a class act, and his demonstrations and explanations for each movement reminded me of the best professional trainers I've had in my life. It was not cardio "hard" or even heavy, but with an emphasis on correct form, solid concentration on full breathing and positive reinforcement, this was one of the best workouts I've ever had. I'll see Brandon and team again, that is for certain. More...
Reviewed on Facebook
Karen Taylor
Brandon knows his business. He is the best and he can take anybody no matter what shape you are in from 0% to 100%.
Reviewed on Facebook
Erica Crispin
I've tried to go previously to gym paid membership for over a year and went maybe 2 weeks....In July I gave TFGU a try and I stayed since it has changed my life and still is. I've done things here that I never thought I could or would do!!! I surprise myself each day I train I've built strength, confidence and live happier and healthier. Brandon and Thomas have been great I'm very happy there is more I still have to build but I'm sure if I keep it going they will help me get there!! It's not easy for me to trust someone with myself and I can say I trust them in what they are doing because I've seen a change in me in this short period of time! Thank you TFGU!! More...
Reviewed on Facebook
Carlene Griscom
Amazing, transformative, life enhancing exercise has enriched my life in countless ways. Two plus years and still building muscle, balance, stability and vigor. No other investment in your body and health could beat exercising with Brandon Smith. More...
Reviewed on Facebook
Jeff Peters
Best work out program even compared to my college basketball days. This has been a great fit for me, training from the ground up, especially after going through cancer twice. I could hardly walk 9 months ago, and lost much strength and flexibility due to sickness. Brandon is an amazing personal trainer who is encouraging and has a heart to help meet people where they are...such a positive and encouraging atmosphere. If you are serious about making a life change and getting your body in shape, I highly recommend investing in yourself and checking out Training from the Ground Up. Tell Brandon I told you to call. � More...
Reviewed on Facebook
Joshua Moore
Top tier training with none of the guilt. Brandon offers flexible and effective guidance, whether you're in the best shape of your life or if you haven't been anywhere near a gym in 80 years. Positivity abounds here, making it difficult to walk away from your workout in anything but a great mood. My wife and I love it here. More...
Reviewed on Facebook
Susan Wellborn
this is the best thing I have ever done for myself!
Reviewed on Facebook
Russell Collins
Very knowledgable & personal staff. If you follow their directives & plan, you will see solid results.
Reviewed on Facebook
Eric Bentley
There is no better time and no better place to start transforming your life than right now at Training from the Ground up. The focus here is on habits, make getting to the gym a habit, make eating the right foods a habit, make portion sizes a habit. The philosophy is changing your life, not just changing your waist size, though admittedly that is a huge plus ;) More...
Reviewed on Facebook
Gailon Huseman
Positive! Motivating! Encouraging! Informative! Results! Stronger! Less pain! Fun! Friendly! Feels like family. :) A great place to be!
Reviewed on Facebook
Carmela Ke'ala Casipe
Brandon Smith is truly the BEST personal trainer in San Angelo. This is not just training. This is not just a personalized workout routine. This is education on life and how to live it better. This is support without judgement. This is the best experience of your life. Don't pass up on a chance to work with him. More...
Reviewed on Facebook
