Hi I'm Josiah I've been a Personal Trainer for the last 3 years and helped many people achieve their goals and give them a specific program just for them. Not only do you get one on ones sessions you'll also get the first training session for free and 24/7 access to me during off coaching hours whether that's help with accountability and even nutrition I have a plan that will work great just for you to achieve your own personal goals.
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Personal Trainer
Helping people achieve their fitness goals whether that's Building a physique or needing to drop some weight, or even staying healthy with nutrition so that they be the best version of themselves