Trainer In PINK llc
Multiple locations
(5)
Multiple locations
(5)
In home personal training and injury rehab. We team with chiropractors & physical therapists to get you moving and feeling better, while reaching your specific goals!
Rehab sessions include time on the table for bodywork(corrective massage) therapy and daily homework of exercises and stretches to maintain the changes we make.
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5 customer reviews
Kelly Padgett Walker
Alba to the rescue. I was having pain in my hip and could not resolve it on my own. Alba worked with me, focused on the area of pain and within weeks I was noticing less and less pain. I have no more hip pain! She is personable, professional and very convenient. I didn’t leave the comfort of my own home or have to change my schedule. I highly recommend the Trainer in Pink! More...
Reviewed on Facebook
Sheri Martin
Alba took time to discuss my recent knee injury from a kickboxing class. She gave me some ideas and suggested things that may help; I am not even a client! She definitely knows her stuff!! ��Thank you Alba! More...
Reviewed on Facebook
Ashley Fox
Alba has been a lifesaver! Literally! She has been able to do more for me than any Dr or therapist of varying kinds I have seen for neck pain and dizziness. Now that I've moved away and miss her so, she had been able to help me continue with my program even at a distance! Her knowledge of the body and movement is massive! If you need any kind of rehabilitation from an injury or just need a great workout or manual massage therapy this girl is the BEST! More...
Reviewed on Facebook
Shiela M.
Alba is an awesome trainer. She knows what she's doing and she cares. I've been working with Alba for 6 months now and she's helped me with issues I have with my muscles. Go to her!
Reviewed on Yelp
Marguerite N.
Working out has never been fun for me...until I ran across Alba Hatcher of Trainer in Pink. I have been working with Trainer in Pink for three years now.  She is able to get me to push beyond the "I can't..." mentality to the "I can..." mentality. She makes exercise fun. If I'm not laughing during the workout, I can be assured that I'm not working hard enough. She focuses on what is good for you and demonstrates the exercises she wants you to do, then does them WITH you so that you have a buddy  to work with.You can work out in an individual session or in classes with other people and she only works with women.I can't rave about her enough.  She's a tough taskmaster, but gives you a high-five and a hug at the end of the workout.  You definitely can't go wrong, working with her. More...
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
As you see in our logo, we use the process of ASSESS. RESTORE. TRAIN.
Assess-because you cant fix what you don't know is broken.
Restore-to bring it back into balance.
Train- for all the fun stuff!
This process is what keeps people moving forward with their goals, finding imbalances in the body before they become an issue, so you can be proactive and preventative on your health journey.
What’s the secret to getting the body of your dreams?
Consistency. Every trainer would likely say the same thing! You have to first find what works for you and then consistently take action towards that goal. There is no one size fits all, and no journey is perfect! Enjoy the journey, theres lots to see and learn there!!!
What do you love most about your job?
Helping ladies achieve what they never thought possible. My unique area of expertise has allowed me the opportunity to work with some amazing people that took a little piece of hope that turned into huge accomplishments!
What inspired you to start your own business?
Wanting to help people. I started with my own journey. As a wife and/or mother its not uncommon for a woman to lose herself. There's a lot of really great professionals out there, this is just a niche that i find a lot of joy and excitement in.
Why should our clients choose you?
I'm anything but boring! I really have a passion for what I do, and if its the right fit then well be great together!
Can you provide your services online or remotely? If so, please add details.
Yes. I go to clients on M/W/F in Frisco, TX and then I see virtual and clients that come to me on Tuesday/Thursday.
What changes have you made to keep your customers safe from Covid-19?
Don't schedule if you're sick, and I will do the same!
Injury Rehab
We work with ladies who have had previous injuries/surgeries or are in pain from habitual causes! We use detailed assessments, bodywork therapy and corrective exercise to get to the root cause of your pain and then we fix it! Expect daily exercises and stretches as homework to accomplish this!
