tpoppinofficial
I am a positive, bubbly, and motivational life/career coach. I mentor people by breaking down complex situations into smaller manageable tasks to help them build motivation, resilience, and healthy habits. I have had success in coaching people through life transitions, career pivots, and job searches.
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What do you love most about your job?
I love helping people become their best selves by providing a safe space to talk through things without bias and judgment. I enjoy asking powerful questions that align people with their authentic self. I like to empower people to take action and control of their lives. I am passionate about sparking potential in people, optimizing technology, and innovating ideas.
Why should our clients choose you?
I have interdisciplinary practice encompassing many things of the mind. I have a B.S. in Physiology and Neuroscience, B.A. in Psychology with a business minor from UC San Diego (UCSD). I have a M.S. in Organizational and Consumer Psychology from University of Southern California (USC).
I have done research on the following topics: addiction, substance abuse, status, power, decision making, autism, and ADHD. I am published and third author on a paper about the brain anatomy of attention-deficit/hyperactivity disorder in young adults – a magnetic resonance imaging study.
My expertise is in motivation, behavior, and adult learning due to my experience as a behavioral therapist, corporate trainer, and coach.
Please note: I am not a clinical psychologist. I am a coach, mentor, consultant, and behavioral therapist. I will not be able to work on anything that you have been diagnosed with, but I will be able to help you strategize your plan and accomplish your goals.
Can you provide your services online or remotely? If so, please add details.
I can provide services online or remotely. I can provide a Zoom link before the meeting. I also offer a free 15 minute exploration consultation to see if we are both a good fit.
What changes have you made to keep your customers safe from Covid-19?
Coaching can be online. If the client would like the coaching to be in person, I can wear a mask and provide hand sanitizer. We can talk 6 feet apart.
Strengths-Based and Goal-Attainment Coaching
Leaning into your strengths allows you to feel more energized after work rather than drained. This coaching service will help you become more aware about what gives you energy so you can stay motivated to do things.
1 free session to go over expectations and assignments.
4 sessions to go over strengths, realign goals, and create an action plan.
Career Pivot and Job Search Coaching
Applying for jobs and interviewing can be an overwhelming process. This coaching package will structure the process for you so that it is easier. Many of my clients come out of this more confident.
1 free session to go over expectations and assignments.
4+ sessions to go over job situation, professional brand, job market, resume, LinkedIn, and Interview.
