1225 Montauk Highway, Oakdale, NY
Total ReBand uses a patented new and innovative training method with Resistance Bands to give a total body workout and increase strength, flexibility and endurance. Group Classes and Personal Training are offered. The potential for injury is drastically decreased compared with barbell use.
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Personal Training
Our patented Resistance Band Training Technique will increase strength, flexibility and endurance. A Total Body Workout will be obtained with decreased injury risk compared with other training techniques.
Group Fitness Training
Our Group Fitness Classes incorporate our patented fitness techniques in a 50 minute class set to rocking music to increase strength, flexibility and endurance.