Total Body Power

I LOVE Total Body Power. I has changed my life in such a positive way. I am getting stronger, loosing weight, getting more energy, learning how to be all around healthy with diet and exercise and all because of the amazing instructors. They have the knowledge and experience to customize everyone's health program just for them. I know that I am in the best hands at Total Body Power. I have never felt better. More...

Reviewed on Google Maps

Total Body Power has been a great addition to my life! Since joining 3 years ago I’m down 3 pant sizes and 2 shirt sizes. With the help of both experienced instructors that provide intense workouts and guided nutrition coaching, I now have a healthy lifestyle that has been easily maintained and I feel amazing ! As a former runner I believe I’m actually in better shape. Why? Because the classes offered at Total Body Power are just that – total body – workouts that engage the entire body with an equal amount of cardio and strength training. In addition, the workouts are extremely efficient, which beats pounding the pavement for hours any day! Plus the classes are fun with great people!
I’m forever grateful for Sharon and Marie! More...

Reviewed on Google Maps

I am very excited and happy about the opening of Total Body Power. The instructors are first rate. They have a very caring and holistic approach to fitness. The new studio is very clean and well equipped. The classes are always challenging and fun for students at all levels. The students are welcoming and supportive. Excellent private training is available and encouraged for those who wish to make quick progress with their diet or Kettlebell training. Total Body Power has my enthusiastic endorsement. More...

Reviewed on Google Maps

It may sound trite, but this is the best thing I've ever done for myself. Sharon and Marie are simply amazing; encouraging and motivating at the same time. They take the time to teach and to improve my form, even beyond the individual training I've had with them. The classes too are helpful, with a good mix of students at beginner, intermediate and advanced levels of experience.

You work as hard as YOU want to- no guilt or overstepping boundaries here.

Begin your journey here, you will NOT regret it. More...

Reviewed on Google Maps

The staff is attentive and can challenge you, no matter what your experience level without intimidation. I found by working with kettlebells, I have improved my posture, my health and have more strength than I ever thought was possible. Total Body Power provides encouragement, individual attention and a group setting. Their facilities are clean, conveniently located and they offer a wide variety of class times that fit most schedules. More...

Reviewed on Google Maps