Westminster, CO, Broomfield
Empower women to take charge of their health and gain confidence through fitness, nutrition, and lifestyle changes.
27 customer reviews
Amy Tanner
Tine is very knowledgeable and experienced trainer who has taught me a lot (and it was not my first time working out by any means). The DNS training we did after my first child was very effective. I actually didn't think it did much until the next day when my core hurt so good! I highly recommend Tine for both general personal training and for pre/post-partum training. More...
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Glenn HArrison
Tina is a trusted colleague who as delivered excellent results for many of my clients. If you want a trainer that is compassionate, educated and meets you at your current level- she is the trainer for you.
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erica Hubbard
Tine is understanding, motivating, energetic, and passionate about her work with postnatal moms! As a mother of two, I wouldn't train with anyone else!
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Glenn Harrison
Tina is an amazing trainer who I have referred to multiple times. She simply delivers results in a way that works for you
Reviewed on Facebook
Jennifer Sanders
Tine Florence Schempp is THE REAL DEAL! Genuinely interested in helping her clients, she is a compassionate, empathetic listener and a genius health professional.
Reviewed on Facebook
Bob DeRaad
Tine is a great, caring person who will always provide superior service,
Reviewed on Facebook
Eric Brunson
Tine has been training my wife and me more than a couple of hears and she is outstanding. She custom designs every workout for what we want and what we need. She always pushes hard enough to keep us on moving our abilities forward but not so much as to be discouraging. I really appreciate her attention to our form and keeps us doing our exercises safely and efficiently. I have issues with my knees from sports injuries and she takes special care to watch and correct my form when I'm out of alignment and helps us adapt the exercise if it puts stress on sore muscles or strains. She's usually a half step ahead of me, pointing out where I can adjust my execution just before I realize I'm putting too much stress on my joints.She also does meal planning and nutrition advisement and is constantly adding to her specialization certifications. Lately I believe she completed courses pregnancy and post natal fitness. She's all around the best! More...
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Alysa Sanzari-Hall
I had the pleasure of working out with Tine of Tines Functional Fitness at the Active Lab facility in Broomfield. Tine's knowledge of the human form, appropriate areas to workout for the individuals' needs and her genuine interest in how you feel before, during and after a session, is commendable and refreshing. Active Lab is a clean and well designed facility offering a full-spectrum of equipment and services. More...
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Annette Stelmack
We are lucky that Tine is our trainer! She customizes our workouts to fit each of our needs & limitations plus has a comprehensive understanding of multiple workout options for functional training! Don’t hesitate, sign up with Tine today! More...
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Carrie Thrall
I have been working out with Tine Schempp for some time now and I love the results and way she works with me! The gym itself is a nice facility with great equipment and space for an awesome workout. Tine’s Functional fitness has helped me get back to fitness after having a baby and love the workout variety, accountability and her wonderful approach to challenging me to meet my fitness goals. I recommend Tine for a great workout plan and to push you to your best! More...
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Andrew Redenbarger
My experience in working with Tine at Active Labs was met and exceeded my expectations. I’m a very active person who does not spend a lot of time and or know how to refine core strength training. She listened to me very closely and help design a workout program based upon exactly what I told her I needed. She did not try and work on other things outside of what I requested or trying revise any training that I currently do. She’s very professional and easy to work with and I look forward to future sessions working with her. More...
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Jeri Morgan
I have been working with Tine and she is amazing. I was really nervous about starting to work out again after many years of just not. She is super knowledgeable and really good at meeting you where you are to help you get where you need to go. If you are looking for a trainer, look no further! More...
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Mike Bruce
I've been working out with Tine for a few months now, and I'm blown away by her knowledge and professionalism. I am one of those people that will do anything to not have to go to the gym. Tine motivates me and makes sure I'm getting in to see her as often as possible. I give her 5 stars and a high 5.. More...
Reviewed on Google Maps
Jesse Blum
Tine is an excellent personal trainer. She is very knowledgeable about physical fitness, nutrition and helping people become She listened to my goals and gave me exercises that were challenging but easy to. As a visual learner I appreciated Tine showing me how to do the exercise so I knew what I was supposed to be doing. As I did different thingsThe space Tine uses for workouts, Active Labs in Broomfield, is very clean and the gym has a myriad of free weights and machines. The space has a 2 bathrooms; one restroom has a shower (very helpful to get ready for work post workout). There is ample parking shared with other businesses. I highly recommend Tine's Functional Fitness. Pump up the jam! More...
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Louis Stephens
Great workout and expertise. Tine did a great job of determination going my level of fitness and put together a great routine perfectly for my. I highly recommend her for anyone with any type of fitness goals. More...
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Jeff Swingle
Tina D is an amazing trainer for us. We have worked with her for going on 3 years now. She is always there to help with any thing we are in need of and answered any questions we have. She is great with all fitness levels. More...
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Maya Claridge
I love working with Tine! She pushes me to stay motivated and work to my fullest while also providing safety guidance and support. She also mixes things up and let’s me try new things so I never get bored! More...
Reviewed on Facebook
Mark Gurnsey
Tine is a fitness trainer of high integrity and knowledge of health and fitness. I highly recommend her to anyone that can benefit from her training!
Reviewed on Facebook
Jeri Johnson Morgan
Tine is amazing! I started working out with her after many years of just not. She is really good at meeting you where you are to help you get where you want to go. If you are looking for a trainer, look no further! More...
Reviewed on Facebook
Rachel Emma Farmer
Tine is fantastic! I hate the gym, and was super appreciative for Tine creating a routine for me. She came to my house and created a body weight based 20 minute workout that works for my body and lifestyle. If you are at all unhappy with your workout routine or are just looking to learn some new techniques, Tine is your gal! More...
Reviewed on Facebook
Norris Golberg
Tine is a great trainer who really focuses on the natural movements of the body and is great at helping her clients stay accountable and hit their goals. She's always aspiring to learn more, to help her client's get even better results. She does great work with special populations too, like pregnant and perinatal mothers! More...
Reviewed on Facebook
Penny Schempp
Tine really cares about her clients and works so well with their needs.
Reviewed on Facebook
Susahnn Valente
I loved working with Tine! She is fun and attentive. She helped me gain strength and confidence in the gym again after having foot surgery.
Reviewed on Google Maps
Glenn Harrison
Tine is extremely skilled in her profession. As a healthcare provider, I have referred many clients to her and their outcomes were amazing. I recommend her to anyone who is looking for the whole picture of fitness. More...
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Catie Toth
My 21 year old daughter and I hired Tine to come to our house weekly to get us into shape! Tine was super friendly, sweet, and professional. She taught us so much about exercise, nutrition, and just living an overall healthier lifestyle. We would highly recommend hiring Tine as a tool to reach all of your fitness goals!! Contact her...you won't be disappointed!! More...
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Summit Web Marketing, LLC
Ive been working out with Tine since November off and on and she really knows her stuff! Im the kind of person who needs a workout buddy and someone to get fit with! My gym confidence is building and Tine really helps give me the knowledge and training to take my workouts to any gym and feel confident in what I am doing. More...
Reviewed on Google Maps
Jessica Barmak
I have been using Tine, since September and have enjoyed working wth her. She has a lot of different exercises to help your target areas. She seems to really know a lot about fitness and what you need to do to make your goals. She also has great recipes and food ideas for food restrictions to help you on the nutritional side of things. It's nice because she will come to you and work with your schedule. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
I create customized fitness plans to fit my clients needs, goals, and fitness level plus I offer nutrition coaching to provide them with the information they need to make healthier choices for them and their families.
What’s the secret to getting the body of your dreams?
Creating sustainable lifestyle changes and better habits. Creating healthy habits through small changes over time is the most successful route to creating a sustainable lifestyle change.
What do you love most about your job?
I love the moment my clients reach their first goal! Working with a trainer is an investment and to see that first return on my clients' investment is what keeps me going.
What inspired you to start your own business?
Big gyms have so many rules, requirements, quotas and agendas around what they want and it made me feel slimy to have to sell supplements and other products my clients didn't need and that I don't agree with. I couldn't provide what was best for my clients.
Why should our clients choose you?
I make it all about you! I don't have a program or method that I funnel all my clients into. You get a truly customized workout plan plus nutrition coaching. I consider all aspects of who the client is and what they want and need.
Nutrition Coaching
I guide you through making healthier eating choices.
Online Training
I deliver customized workouts each week via my mobile app. Your workouts are at your fingertips when it's convenient for you!
Pre/Postnatal Fitness Coaching and Nutrition
I help women who are pregnant, who want to be pregnant, and who are postpartum sustain a healthy fitness routine that works for their changing body and offer nutrition coaching to get the best fitness results and provide the necessary nutrition needed for pregnancy or breastfeeding.