Tina Cesta
Online
Online
Our mission is to help Empower, Envision possibilities, and Elevate lives through through Mind, Body, and Spirit.
Be the first to leave a review for Tina Cesta.
Personal Training
One on one training sessions built around client's needs. Everything can be done from the safety of oyur home and not in a crowded gym.
Group Training
Want to train with a buddy? Great! We build custom workouts to benefit everyone.
Meal Plan
Are you struggling with knowing what to eat and when to eat it?
Leave it up to us. We design custom made meal plans tailored to your needs after a thorough investigation into your health history and current health status.
Life Coaching
Everyone needs someone to talk to. Life Coaching is along those lines. We help you figure out what is holding you back or stopping you from reaching your goals. Together, we create a plan of positivity and give you the tools to live the life you've always wanted.
Empowerment Coaching
Stop telling yourself you can't do something! Through Empowerment Coaching we learn the tools to stop the negative thinking and relearn the way to level up in life! There is absolutely nothing you can't do with a positive mindset!
Fitness and Life Coach
We take your Fitness program and your Life Coaching program and combine the two to make it a session you will not forget.
Our brains are wired to give up before we are ready to. We push you to keep going and fight to stay standing. Not just to lose weight or look good on the outside. We want to build you up from the inside as well. This can be a very grueling and emotional journey for some, but we guarantee it is worth it.
