Thomas Therapy and Life Coaching
Brooklyn, NY
Brooklyn, NY
Thomas Therapy and Life Coaching provides practical, innovative, therapeutic services. If you see a service you are interested in but are unsure of pricing, STILL reach out for a CONSULTATION. My website is www.thomastherapylc.com I am UNABLE to respond to all inquiries ON HERE. A consultation is FREE.
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What do you love most about your job?
What I love most about providing therapy and Life Coaching is that I get to witness the transformation of change within my clients. I love when my clients receive heightened awareness and a new perspective.
What inspired you to start your own business?
What inspired me to start my own business is that I've always worked in spaces that were not client centered. As a result of this for 7 years, I wanted to create a space that individuals could feel heard and appropriately serviced.
Why should our clients choose you?
Client's should choose me as their Therapist/Life Coach, because of my background in the field for 7 years and my training and license as a Social Worker. In addition to this, clients should want to work with someone that makes them feel heard, understood, someone that provides practical solutions to problems and someone that doesn't tell them their wrong but walks with them on their journey while maintaining accountability.
Can you provide your services online or remotely? If so, please add details.
Services are currently only offered as a remote option. There may be future opportunities for in person services.
What changes have you made to keep your customers safe from Covid-19?
All services are currently remote. In addition to this, Dr. Thomas always wears a mask and maintains a sanitized environment.
Life Coaching
Providing practical Life Coaching with a therapeutic undertone. Life Coaching will aide individuals towards healthier, clear options for their ideal lifestyle.
Three types of Life Coaching services offered here are: Purpose Coaching, Stress Coaching and Communication Coaching.
Therapy
Psychotherapy is mainly offered to adolescents with a few exceptions. Psychotherapy will assist individuals in gaining clarity and a stronger sense of self by assisting individuals with taking control of their lives, teaching appropriate behavior response and healthy coping skills. Modalities used will be Cognitive Behavioral Therapy, Motivational Interviewing and Strengths Based Approach.
Anger Management
Anger Management is a 12 week closed service. This will be offered in a group setting. Anger Management will assist individuals will conflict resolution, identifying triggers, learning appropriate communication skills and behavior techniques.
