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Thicc Mamis Fit Lab

2505 East 6th Street, Austin, TX, USA

(3)

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16 hour response time

Get a free quote from this professional

About

Welcome! I am a Fitness and Nutrition Coach dedicated to YOUR health Journey. I personalize workouts based on equipment available and general goals! HIIT, At home, strength Training, etc. I also incorporate Nutritional Coaching that will focus on your lifestyle and preferences.

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Icon/Elite Pro Created with Sketch. Elite Pro
22 hires on Bark
16 hour response time

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Reviews (3)

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5/5

3 customer reviews

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19 June 2021

A lot of people go through pains in their relationships it’s hard to give up on true love, sometimes we pretend to be fine but we are not, fighting to get the one we love is also fighting to get back our joy and . Dr Sam help the broken hearts for he's capable and able to get your EX lovers, partners, wife and husband back with he's powerful love spells and i assure you things will turn around for you Get in touch with him via through his. Email address :okokakspellhome@gmail.com Or WhatsApp:+2349060421250 Thanks Dr Sam More...

Verified
11 November 2020

Personal Trainers

Great communication and very enthusiastic about her services!

2 November 2020

I'm interested in fitness training...I was a shock trauma nurse so well versed in nutrition. I have had a personal trainer for most of my life until I moved to Texas from NYC a year ago..Easy to work with....

Q&As

First and foremost I listen. This is about you! I implement a plan based on various factors that include current fitness level, lifestyle and goals.

Habit Formation, Mindset, Consistency and BALANCE. I eat pizza, Ice cream, cookies you name it! It's about balance and not deprivation, fueling your body with what it needs and still treating yourself.

Empowering others to feel and look their best! There is no better feeling then educating others to see Food and Exercise in a positive Mindspace, that BENEFITS them, not as an "obligation" I make this fun!

I was STUCK. Unhappy, not feeling like my best self about a year ago. I had a unhealthy relationship with Food and Exercise. I saw it as a constant cost-analysis. Restricting heavily then binging, then trying to "burn it off" at the gym. I was over it. I decided to make a change and take baby steps, over time. With the help of a Fitness Coach I was able to achieve and MAINTAIN my body! Not only do I have healthy associations with food, I Feel the best I have ever felt!

If you are looking for someone that has FIRST HAND experience with being stuck on that awful hamster wheel and not seeing results stick; and are looking for a long-term solution, I am your girl! I'll be your rock and champion for change! I am very process oriented focused on giving my clients Accessibility, Accountability and finally Attainment!

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