Multiple locations
NASM Certified Personal Trainer
NASM Certified SFS
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How do you help your clients achieve their fitness goals?
I help clients achieve their goals with a number of different type of science based techniques.
One of the ways would be implementing the SMART goal. Which stands for; Specific, Measurable, Attainable, Realistic & Timely.
What’s the secret to getting the body of your dreams?
There is no secret. With a little hard work, time, nutrition and consistency you can have the body that you were designed to have and feel healthy and whole in your mind, spirit and body.
Once you understand how your body reacts to different exercises, change up of routines & nutrition, the rest comes naturally.
What do you love most about your job?
I love being able to help clients and individuals become the best that they can be at any age in their physical fitness.
What inspired you to start your own business?
I have always loved the fitness industry and once I had the training and certificates to back up my hands on training experiences, the next step was to own my own business and open my own fitness studio someday.
Why should our clients choose you?
Unlike many Personal Trainers you will find out there on the web or even at gyms, I focus on the person and their particular needs. Every body is different thus that requires a tailoring of routines and exercises plus nutrition that is specific to that individual. I am invested in your journey as much as you are!
Can you provide your services online or remotely? If so, please add details.
I provide my Personal Training services remotely through either live video training or pre-recorded video that you can watch at your leisure.
Personal Trainer