TheMTHD
Online
(8)
Online
(8)
Three sport athlete turned celebrity trainer, health and wellness coach, nutritionist, breath and movement coach and biohacker.
8 customer reviews
Janine Rush
Adrian helped me understand the need to move your body. I was pretty sedentary until I started seeing him. He is extremely professional and compassionate about fitness. His support in me reaching my goals was great. I lost 30 lbs and over 20 inches in 8 months by following Adrian’s advice. I would highly recommend him for personal fitness training!!! More...
Robby Olivier
What an amazing journey so far with Adrian. With an extensive background in kinesiology, he has really been sculpting my physique to heaven by really understanding what I really need & customizing each session, tailored to my needs. His wonderful tips, enthusiasm & follow-ups after each session is just the cherry on top, to say the least. It would be an understatement to say that I highly recommend him to you all, as I know he will cater to you the same satisfaction that I have been receiving. If there’re more than 5 stars to give, I would’ve done it already! More...
Heather
I am a GM in the hospitality industry with little time to dedicate to working out. However, I decided to make my health a priority over the last 18 months and Adrian has been a game changer. I have lost inches off my waist and thighs and as a result, shopping for new clothes has never been this fun. Adrian is worth every penny I've spent and I would highly recommend him to anyone interested in having the best body. More...
Nicole
I’m a former D1 soccer player from USC and these workouts have changed my life. It’s refreshing to workout with a former professional athlete who understands the body and the best exercises for my muscles. Adrian is fantastic and I would recommend him to anyone. More...
Heather
I have worked with a few trainers with little result. Working with Adrian has been a game changer. I am in the best shape of my life, prebaby weight.
I couldn’t be happier.
Adrian has extensive knowledge of muscle movements and how to get the best results out of the workout times that I have.
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Laura
I've been working with Adrian for the past year and have no intention of stopping. I have a lot going on, and he makes it as easy as possible by coming to me for our scheduled workouts. As a former college athlete and now mom of three it's taken a lot of trial and error to get my mindset back into looking after myself and my body, Adrian has been immensely patient and dedicated, which has inspired me not to give up on my fitness goals. I'm fitting into clothes I was close to giving away and have moved beyond what I thought my goals were. I'm in better shape now in my late 30s than I ever have been, Adrian has not only encouraged me to reimagine what my body is capable of he has managed to make it fun, too. More...
Chance
Loved this workout! He understood my physical limitations coming off of knee surgery and adapted the workout to fit my abilities while still pushing me beyond what I thought I was capable of doing. Super supportive and got me excited to work out again. Plus that laugh is infectious, I had a great time while sweating my a$$ off. Felt like working out with a friend. More...
Pamela Jordan
I have been training with Adrian for the past eight months and would highly recommend him for your personal training. He is keenly knowledgeable,
highly experienced and very capable of customizing your training sessions to exceed your personal goals. Evaluating and agreeing on results has been especially helpful in keeping me on track with my fitness goals. Adrian is a very personable and conscientious person who has the ability to keep my workouts upbeat and fun. I highly recommend Adrian for your training to help you reach your goals and see amazing results.
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How do you help your clients achieve their fitness goals?
By developing trust. Trust is everything in any rationship, especially in one where a client is putting their trust in you to help them transform not only their body but who knows maybe in a way even their life. It’s a very personal and at times tedious journey but with the right partneship and trust sky’s the limit to the goals that can be achieved.
What’s the secret to getting the body of your dreams?
A lot of discipline and non stop work. Body of your dreams is a body of your dreams for a reason and nothing “dreamlike” was ever accomplished without hard work, a positive attitude and perserverance.
What do you love most about your job?
Being a part of my clients journey of complete physical and mental transformation. To watch them discover their highest potential is the greatest gift I can give them. I’m also constantly learning from each client so the growth never stops for me and I love adding new laywers to my mastery of the fitness field.
What inspired you to start your own business?
I out grew my circle; out performed, out learned and evolved so naturally it was time for me to start my own show and create my own method.
Why should our clients choose you?
Because I am the best! No one does what I do! I’m not just a trainer, I’m an experience. I transform people from the inside and out. When you leave a session with me you feel accomplished and most importantly empowered.
Can you provide your services online or remotely? If so, please add details.
No, I only do in person. I have my own fascilities and I also travel to clients homes, so whatever they want.
What changes have you made to keep your customers safe from Covid-19?
Whatever the need is of each client that’s specific to them I can accomodate.
Online Coaching
My 12 week ONLINE Mind and Body Transformation Challenge package includes:
FREE Access to Fitness App.
CUSTOMIZED Fitness plans
CUSTOMIZED Nutrition plans
Food Encyclopedia
Supplementation recommendations/advice
Intro to functional movement
Weekly checkins (10-15 min.)
Individual 12 week pack
Total PRICE: $2,000
Group Rates:
$150 OFF each person.
