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The Trainer Forum, LLc

Georgetown, Washington, DC, Montgomery County

Get a free quote from this professional

Get a free quote from this professional

‘19 Certificate of Excellence, 2019

About

Richard Parker, the owner and operator of The Trainer Forum, LLC, has been a certified fitness professional since 1997. During these 20 years, he has trained judges, lawyers, accountants, doctors, athletes and numerous other clients from all walks of life ranging in age from their 20’s to their 90s.

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Q&As

Focused attention on the client during their session is fundamental to safety, progress, and ultimately goal attainment.
My philosophy is to focus my services on the needs of the client, their safety, and progress.
The skills I employ are communication, client education, collaboration, and positive encouragement.

Smart work: It is important to understand exercise, how it relates to your goals, and how to support your efforts with nutrition and rest.
Hard work: Exercise at almost any level is good but intensity and variety are fundamental to success.
Discipline : The ability to stay committed to a worthy goal is alway challenging but essential to reach your goal.
Balance: The Vitality Pyramid has three sides, eating, sleeping, and exercising that must be balanced and evolve as part of a vital lifestyle. ”Train to Improve your Living & Lengthen your Life!”

Helping people improve the quality and length of their lives with exercise and fitness knowledge.

I have always had an independent and entrepreneurial sprit.
I feel passionately about the importance of proper exercise and quality fitness training in peoples lives.
I believe strongly that the services of exercise & fitness training in addition to general nutrition should be
of the highest standard.

I am a Certified Fitness Professional with over 20 years of professional experience and was a three time awarded Advantage [elite level] Trainer at the exclusive Sports Club /LA in Washington DC. Each of my clients will tell you that training with me has improved their lives. There is no greater honor than to significantly improve the life of another individual and that is what drives me! I’ll be happy to do my best to do the same for you too!