The National Sports Medicine Institute
19455 Deerfield Avenue, Lansdowne, VA, USA
19455 Deerfield Avenue, Lansdowne, VA, USA
What sets us apart?
Experience
Injury prevention
Habit building
Lasting results
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How do you help your clients achieve their fitness goals?
I help my clients achieve their fitness goals by empowering them to believe that they have the power and ability to change.
What’s the secret to getting the body of your dreams?
The secret is consistency and patience. If you want instant results you will achieve instant failure.
What do you love most about your job?
What I love most about training is getting to meet so many amazing people with diverse backgrounds and personalities.
Why should our clients choose you?
Clients should choose me because I have the knowledge and experience to help you successfully reach your fitness and weight loss goals. I have many years of experience as a bad trainer to know that you don't just wake up one day and become a great trainer. I am constantly refining and researching my craft to provide you with the best workouts and quickest results.
Can you provide your services online or remotely? If so, please add details.
I provide online and virtual training. I use an app that can show and guide you through your daily workouts. I also integrate nutrition and habit development into our programming.
Weight loss
Burn more calories and be in a caloric deficit to reach your weight loss goals.
Strength Training
As a certified strength coach I have the best education in the industry to help you make huge gains.
Toning
Looking to get long sleek muscles with just the right amount of tone? Toning is about getting stronger without the bulk.
