I’m a certified trainer in her 60 who works with women in their 50s and older only. My program offers fitness nutrition and habits in a variety of programs and packages.
Be the first to leave a review for The Longevity Blueprint.
Physical fitness
Fitness training
Functional fit
Pain management
Mobility
Nutrition Coaching
+optional meal plans
Behavioral habits and coaching
Life coaching
Goal setting
Putting structure back for health