The Holystic Therapist
Multiple locations
Multiple locations
The Holystic Therapist- Mitzi Stefanovic
My purpose is to create a healing space for individuals prepared to overcome past traumas, raise self-awareness, and surpass limiting beliefs in order to thrive. Healing emotional issues as well as physical ones happen in layers.
Show more
Be the first to leave a review for The Holystic Therapist.
5 Clinical Hypnotherapy Sessions
A hypnotherapy session usually lasts about an hour. Therapist uses various relaxation techniques to guide you into a hypnotic state. In this state, you are still conscious and aware. Your body becomes more relaxed and the mind more responsive to suggestions from the therapist. The therapist’s suggestions will depend on the condition or behavior you are trying to treat. Hypnotherapy can help target unwanted or unhealthy habits and possibly replace them with healthier behaviors. Examples include being able to better control pain or anxiety or adjusting negative thought patterns that could be worsening depression symptoms. Anything that blocks you in today's reality can be treated with hypnotherapy!
3-5 Light Therapy Sessions
A Light session usually lasts about an hour. LIGHT uses a combination toolset comprising of hypnosis and guided imagery forming the main scaffold for setting up the space suitable to introduce the proprietary script that invokes a set of favorable interactions with otherwise inaccessible or untapped realms of one's consciousness. In this environment, the person is able to modify adverse responses triggered by repressed anxiety or other subconscious beliefs that are triggered by stressors to then program mature and balanced approaches in its place that become the new 'go to' response.
