The Gymnasium

The gymnasium is the best gym I’ve been to. The staff are amazing, the facility is very clean, and they offer tons of great classes that work with any schedule!

Reviewed on Facebook

This place is amazing. The owners really care, the staff is knowledgeable, and it's a solid local business. If you want a place that will make you feel empowered and give you the tools to find your power, this is the place. Everyone who knows me knows I'm picky with my money and a gym is not where you would naturally find me, but I can be found here 5 times a week. Highly recommend. More...

Reviewed on Facebook

I am a new instructor at this gym. I also attend other classes and use the fitness equipment. Everyone (owners, front desk staff, instructors, members) is welcoming and friendly. You feel that immediately as you walk up the stairs. The facilities are clean and the equipment is in great condition. This gym really believes in Rutland and often participates and/or organizes events to benefit organizations in our community. I’m so honored to be part of this top notch team and family atmosphere. See you at The Gym! More...

Reviewed on Facebook

There very good and very cool people ty for having me there

Reviewed on Facebook

I love the Gym and the classes they offer. I'm always met with smiling helpful staff and no "gymtimidation." Best choice I could make!

Reviewed on Facebook

Great community feel. Staff are friendly, helpful and encouraging. I have never been part of a fitness establishment that made you feel like family. Great work!

Reviewed on Facebook

Just wanted to thank Allison, Tammy, Christina, Jay and everyone else at the gymnasium for offering up a great gym experience for me while I was home during summer break. Thank you!

Reviewed on Facebook

The people are wonderful and the classes are awesome. I wish there was one in Pittsburgh !!! Best gym I have been to in years.

Reviewed on Facebook

I train clients in this gym and I workout here myself. The facility has a wide range of equipment, diverse cardio machines, and when you walk in the door they know your name. Can't beat that!

Reviewed on Facebook

Great atmosphere with everything you need to get results you are looking for. Very friendly owners. One of the best gyms I've been to.

Reviewed on Facebook

I love this place. They have a great variety of classes. The teachers are fun and there is always something to do!

Reviewed on Facebook

The instructors are thoughtful, approachable, patient and helpful. I never once have had one of them condescend to me or use "guilt" tactics to influence my workouts. If you want personal attention, the trainers here will work with you to achieve your goals. I really like coming here for classes and to work out. More...

Reviewed on Facebook

After looking around for a Gym to start back on my fitness journey I started and ended with the Gymnasium. The staff are friendly, informative, a fun to be around. The space is clean and the equipment is top notch. One of my favorite features is the variety of classes that they offer. From Yoga to Spinning they have classes to meet every goal. I have really enjoyed the classes that I have taken and the teachers that I have met so far, and I look forward to meeting more, as I expand my horizons. Also, I had my first training session with Cathy Cappetta who is a new personal trainer at the Gymnasium. It was AMAZING working with her. She was able to work with me and my partner Ben at the same time. We are both at different stages of our fitness journey and have different strengths and weaknesses- yet she was able to pieces together a workout plan that worked both of us appropriately. She encouraged us to work together giving us exercises and challenges to accomplish as a team. She was encouraging, informative, and equally as responsive and hands-on to our questions and concerns as she was in her coaching. We certainly will be signing up for more sessions with her!! More...

Reviewed on Facebook

Erika Eckrote is an inspiring certified SURFSET instructor. SurfSet represents an exciting, creative and stimulating way of exercising based upon the art of Surfing and related body movements. Erika is focused on the improvement of every individual’s health and physiques with the accompanying resulting attributes of enhanced self-esteem, self-confidence, and mental well-being with a whole-body approach. Whether you are a beginner, new to working out, a regular exerciser with quality fitness levels, or desiring an exciting change to potentially static workouts, Erika welcomes every person into her class as a member of The Gymnasium community. She devises and teaches energetic and stimulating workout sessions. Erika remains cognizant of everyone in the SurfSet Dojo including their own individual levels of fitness, execution of techniques, and comfort levels through observations of bodily movement throughout the lessons. She fully supports and encourages everyone to communicate if they are experiencing any discomfort with Erika having the adequate knowledge base of the human skeletal muscular system to provide feedback and alternative modes of technique execution to promote success. Erika provides a focused stimulating workout with multi-planar movements that engage the body and mind in challenging and unique ways. She supports and encourages proactively successful progression through the workouts, improving fitness levels, and moving through training plateaus. Erika incorporates effective aerobic training with the numerous stimulating movements of SurfSet to promote endurance, cardiovascular health, core strength, whole body conditioning, flexibility, decreased levels of adipose/fat tissue, trimming the waistline, core strength, stability, agility, muscle coordination, enhanced muscular tone and definition, and overall musculature balance. Erika’s workouts also involve strengthening the numerous muscles of the shoulders, chest, arms, stomach, lower back, legs, and the postural muscles. Feel free to surf and experience what Erika and her SurfSet instruction has to offer you in regards to enhanced physical health and conditioning! SurfSet classes with Erika are on Wednesdays from 4:15 to 5:15 PM. More...

Reviewed on Facebook

The class instructors are so inviting and fun! I’ve never felt so comfortable at a gym...

Reviewed on Facebook

LOVING my experience here. Great and friendly staff that is welcoming�. Professional and clean!!!��������

Reviewed on Facebook

Great place run by good folks. Spacious and clean, friendly staff and excellent classes. Affordable, with modern equipment.

Reviewed on Facebook

Great place to work out! Lots of new equipment, good variety of classes if that's what you like, friendly welcoming atmosphere. The owners, staff and clientele all make this a place you want to be. Top notch personal training, and therapeutic massage complete the experience. Very highly recommended if you want a non-intimidating work out experience that inspires you to keep moving! More...

Reviewed on Facebook

Great space...very friendly and welcoming atmosphere

Reviewed on Google Maps

The Gymnasium is a workout facility with an amazing group of supportive staff, instructors, and trainers. In addition to staff being supportive, members are encouraging and supportive to each other. The gymnasium has a wide variety of cardio equipment, weights, and classes. When not in use for a class, the main fitness studio is available for members to use as an open space to train. Some of my favorite pieces of equipment are the surf boards, boxes for box jumps, steps, kettlebells, battle ropes, and medicine balls. The Gymnasium is the only fitness center in the area to provide SurfSet. Surf challenges the athlete to constantly engage the core muscles in order to maintain balance and stability. The boards can be used at any fitness level just by modifying the exercise. I highly recomend The Gymnasium and encourage anyone at any fitness level to check it out. More...

Reviewed on Google Maps

Awesome gym! The staff is great and the place is clean. Gymnaisum has all of the machines/weights/classes anyone could need.

Reviewed on Google Maps