The Den Fitness
Online
(4)
Online
(4)
Ive coached hundreds of clients for the past decade in person. I was the top Fitness Manager in the region for 24hour fitness for 2 years where I coached a full team of trainers on how to work with clients. I have multiple nationally accredited certs with the NASM and CPPS.
4 customer reviews
Justin
Working with Jon, he gave me the confidence I never knew I had. He’s also very knowledgeable in every aspect of our training, wether it’s nutrition or lifting, Jon explains what or why we’re doing a movement or how nutrition comes into play. I highly recommend Jon for anyone looking for help in the gym, help with strengthening an injury, or even as a great friend! More...
Elizabeth Barragan
I’ve been working with Jon for the past few years now. He’s an incredible trainer and gym mentor. He’s help me gain confidence in my self and in my lifting. He’s made working out a part of my lifestyle. More...
Waylon Miller
I have been able to transform my life with the help of Jon. His guidance has given me better understanding not only how to do things but why I should.
Celina
I’ve been working with Jonathan as my trainer for the past 5 years and as someone who’s had trainers before there has never been anyone more dedicated to getting to your goals than Jonathan. He’s listened to all my fitness goals I’ve had and has helped me reach them. He is not only knowledgeable in fitness but also in nutrition. More...
How do you help your clients achieve their fitness goals?
Ive worked with clients very closely on a daily and weekly basis. I use the Trainerize app(free for mobile), where both myself and my client can communicate and streamline their entire workout programs, nutrition plan, and cardio regimine.
What’s the secret to getting the body of your dreams?
There is no secret. You need to work with someone who is passionate and educated about getting you to your goal.
What do you love most about your job?
Fitness changed and saved my life. Growing up with emotional and physical abuse, the gym was my therapy. I truly believe that working to help others see how great fitness is, is so rewarding.
What inspired you to start your own business?
I was doing so well at 24 that I needed to scale and create my own business.
Why should our clients choose you?
This is my lifestyle. I practice what i preach, lead by example, and work at adapting my training programs to each individual.
Can you provide your services online or remotely? If so, please add details.
Yes, I prefer online coaching as this allows less conflict with meetup times for workouts. I use the app: Trainerize to track my clients programs, cardio, and nutrition all in one place(you can look at the video on my page or search for it in the app store).
What changes have you made to keep your customers safe from Covid-19?
I scales my business online as this seems to be the more favorable option for most.
Weight Loss
I work with you to lose weight. Ive helped clients lose anywhere from 20-100+lbs
Weight Gain
I work with you to build lean muscle tissue. Ive worked to help clients put on 5-25lbs
Contest Prep
I work with you to prep you for a physique competition. Ive successful coached clients who placed 1st 2nd and 3rd.
Corrective Exercise
I hell work with your imbalances through a proper mobilization program that maps out detailed stretches, foam rolling, and strength training.
