The Crowned Muse
Baltimore, MD
Baltimore, MD
The Crowned Muse is tailored to assist the millennial woman to shift her mindset and beliefs, boost self-esteem, and breakthrough traumatic relationships. We offer 1:1 coaching as well as packages toward goal setting, mindset, and trauma-based coaching.
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What do you love most about your job?
The passion for me stems directly from my own life's experiences. I have experienced an emotionally and verbally abusive relationship most of my adult life and the process it took for me to overcome it has contributed a great deal to my strength and resiliency. I understand that place of pain all too well. I understand life being at a standstill because you are focusing on that toxic relationship more than your own goals and dreams. Over the last few years, I embarked on a crucial self-love and personal development journey and have learned tools to help myself reach my goals, limit distractions, and eliminate beliefs and assumptions that were not serving me. I love that I can use my own life's experiences to inform, inspire and uplift the next Queen.
What inspired you to start your own business?
Shortly after graduating high school, I desired to enroll in college to major in psychology. However, life took a different turn for me. I had my first child and inevitably, that became my sole focus. My second princess arrived four years later. While being a mom will always be rewarding, I had a longing desire within me to make a difference in myself, and my girls' lives. I prayed heavily on my purpose in life, after going through what felt like an endless cycle of self-doubt, research, and confusion. God has shown me that coaching is my calling. The answer was always in front of me, but recently I decided to take action and enroll in Coach Training Edu as well as becoming NLP certified through the Academy of Modern Applied Psychology. I am determined to change lives and impact for the greater good.
Why should our clients choose you?
I am very passionate about helping others. Coaching is not just my career, it's my life. I inspire my clients to dream big and provide a judgment-free space for expression. The client will be assured that I uphold the highest ethics put forth by the International Coaching Federation and the information shared within each session is completely confidential.
Can you provide your services online or remotely? If so, please add details.
Yes. As of now, my services are only offered remotely. The client and I will meet via Zoom for each session. The meeting will be the same each week.
1:1 Coaching
1 on 1 sessions are charged by the hour and the focus of the session is completely up to your discretion!
Choose a standalone session or we can discuss if you'd like to have a session with a follow-up call and additional coaching if needed.
Declutter Your Crown
Clarity cuts through confusion. This service is dedicated to helping you gain clarity on your life's visions, goals, and core values. Together we will discover your ultimate goal, and work together to shift any beliefs that may be hindering you. Basic NLP techniques are demonstrated to help you identify your behaviors and thoughts.
-*4 weekly sessions
-Weekly Homework Assignments
-Sensory- Based exercises
-Self-reflection exercises and techniques
-NLP Frame Shifting
-Access to online Coaching Portal
Beauty in Breakthrough Bundle
This service is a 6 session Bundle dedicated to achieving results of healing from an emotionally/verbally abusive relationship. Techniques that mirror clinical psychology will dive deep to help you gain a sense of what trauma means & implement techniques and skills that support trauma-informed care. You will learn how to diminish feelings of anxiety, stress management, and self-esteem tools.
-6 weekly sessions
-Weekly homework assignments
-Cognitive based exercises
-Mindfulness & wellness exercises
-Voxer support- mid week check in (if desired)
-Access to online coaching portal
