230 West Johnstown Road, Columbus, OH, USA
Located in Gahanna, OH at "The 1 Fitness"
1:1 Private Training
(Private training includes FULL nutrition coaching - weekly plan adjusted to you and your needs, access to my entire recipe collection & resources, and access to ask questions at any time).
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1:1 Personal Training
1:1 training for those seeking additional attention or are new to fitness and want a program tailored 100% to their needs/wants.
Small Group Training
Small group training sessions available for those seeking a fun/up-tempo workout environment with workouts tailored to those within the group.
Nutrition Coaching (Macro-Based)
-Weekly accountability
-Weekly protocol adjustments
-Macro-based coaching to take guessing out of the equation.
-No fad diets
-Direct access to contact me at any time