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TESU Academy

Winter Garden, FL

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About

My mission is to help those people who want to improve their health, their body and their lifestyle, guiding them and accompanying them on a safe path to achieve their goals, lose weight, tone their body, increase muscle mass, always with the vision of create a functional body.

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Reviews (1)

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5/5

1 customer review

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30 October 2020

I have been training with Su for two months and his method has been one of the best methods I have tried, the changes you begin to see from the third week, I recommend it 100%

Q&As

My workouts are based on full body exercises that range from stretching, flexibility, balance, strength and power in order to create a body in addition to being toned and muscular, capable of doing any activity, what we know as a functional body

The first thing to do is make the decision to start feeding later and have perseverance and patience to achieve the goals

I love helping my clients achieve that goal that many want to have a fitness body but more than that is knowing that I am helping them with their health and that I am leading them to have a much better quality of life, it satisfies me to see their faces as they change with the passing of the training they are more cheerful more self-confident and that fills me

I have always been an enterprising person, in addition to being a personal trainer I am a chef so my dream is to be able to open a gym where clients, in addition to having the orientation in exercises, can get food in the same place so that they can control the whole process and that do not deviate from your goals

My methods are 100% I always seek to create a solid base for my clients so that they do not suffer injuries and can create strength and stability to achieve good quality exercises so the results are seen soon and safe

Normally my service is personal because I like to correct bad postures, things that online are a bit more difficult to do, but there is always a first time

First use a mask, then always sanitize all equipment used to train, sometimes it is difficult not to have contact because you have to correct postures but I always carry a hand sanitizer with me