Tedesco Body Shop

I have only been a member for 3 weeks and already I feel like part of the fit family. The coaches are extremely knowledgeable and as a newbie, they understand that I may not be strong enough yet, or flexible enough to do some of the exercises so they offer modifications so I can still participate. Not once have I ever felt embarrassed that I'm not as fast or coordinated as some of the other members. At Tedesco Body Shop everyone has your back. Everyone wants you to succeed. If you're wondering if this is the gym for you, stop wondering... go try it out. I promise you're gonna love it! This is the best decision I've ever made for myself. Hope to see you there! More...

Reviewed on Facebook

Tedesco Body Shop is the best gym! I have never really stuck with going to the gym but between the coaches and all the great members supporting you it makes it so easy. It truly is a big TBS family. Everyone is so sweet and caring. TBS is very family oriented and the coaches will help you in every way possible to reach your goals! I would recommend this gym to anyone. More...

Reviewed on Facebook

Very nice hometown gym, very clean and has everything you need to get a good workout

Reviewed on Facebook

The coaches are AMAZING! You don't realize ALL that you truly are capable of. I remember watching for a couple years, thinking, I wouldn't be able to do that. ..i.e. box jumps, tire flips, burpees, etc... now I can do that and SO much more! They help encourage you, to show you, you CAN do this!!! Come check it out! I highly recommend Tedesco Body Shop!!! They are truly a #fitfam More...

Reviewed on Facebook

I love the variety of workouts, no two are ever the same. Coaching staff is insane. I always leave with a sense of accomplishment. You have to give it a try!!

Reviewed on Facebook

This is by far my favorite gym! I have to say I was skeptical at first. I wondered how my "big box gym" would compare to Tedesco's. I was hooked after my first week. I joined and never looked back. More...

Reviewed on Facebook

amazing coaches. very welcoming. feels like another family

Reviewed on Facebook

Tedesco Body Shop is life changing. I’m someone that never enjoyed working out or going to the gym. Even when I had regular memberships it still felt intimidating and like a chore. Thanks to TBS, I now love working out and it has become a part of my lifestyle! One of the things I love the most is that everyone truly is welcomed and embraced. That is rare to find at a gym. I walked in totally out of shape and basically being sedentary for way too long. Instead of being judged, I found encouragement not just from the coaches, but from fellow members as well. The coaches are great about providing modifications when needed and are great about walking through the class to ensure everyone has proper form. They genuinely care about you, too. I’ve heard from other places “if you don’t come, we’ll follow up with you” and they never do. TBS reaches out via email and text to see what’s been going on. And during a recent stretch where I wasn’t able to attend because of an injury a coach checked in to see how I was feeling/doing. Perhaps most importantly, the classes are fun! Boot camp classes are never the same twice and are always a great challenge. And who doesn’t love being able to take aggression out by kicking and punching a bag during kickboxing. I’m so glad I found the courage to walk in and try TBS. I’ve gained strength and flexibility, lost inches and pounds. But my favorite thing is that I’ve gained confidence both in my ability to be athletic and in life in general. Whether you are a seasoned athlete or someone who hasn’t been physically active in years, there is a place for you at TBS. I highly recommend this gym! More...

Reviewed on Facebook

Great experience the owner is highly motivated and extremely welcoming

Reviewed on Facebook

I’m so happy I went out of my comfort zone and joined Tedesco Body Shop. Trainers are so helpful & encouraging. First time I’ve ever looked forward to working out!

Reviewed on Facebook

Great Facility. Lots of classes. Quality instruction.

Reviewed on Facebook

At Tedesco it the whole lifestyle, exercise & recovery experience! This is not your average gym they are encouraging, inspiring and loving! ! Great place to get your workout in :) More...

Reviewed on Facebook

I never thought I could love a gym, but Tedesco has made me love and even look forward to looking out.For months I saw the Facebook posts for Tedesco but was afraid to try it.  Gyms can be intimidating and full of body shame if you don't fit a certain standard.  Tedesco is none of those things.  The first time I walked in for a 5 am boot camp class I was greeted with enthusiasm.  It has been over ten years since I've done anything like it, so I was nervous and also realistic about my abilities.  The coach demonstrated every activity and also worked with me through modifications where I needed them.  What was also refreshing was seeing all sorts of body types in the class.  This is definitely a place that welcomes and embraces everyone who walks in the door.They offer fitness boot camp, kickboxing and strength boot camp classes along with open gym time.  I've attended all of them and really enjoyed every one.  What's great is that they are something different every day.  Each day focuses on a different muscle but the order and which activity changes.  They also regularly host challenges with different themes.  For example, I'm currently in the "Little Black Dress" challenge where in addition to the workouts, we get meal plans and nutrition consults.  You can also just come to the gym to do your own workout.I never thought I'd be someone who looked forward to 5 am workouts, but Tedesco converted me.This place is amazing, so if you are out east and looking for a gym, definitely check them out.  You won't regret it. More...

Reviewed on Yelp

I finally found a gym where I get amazing results and get such an amazing support group! This is a place where you won't feel judged and everyone is at different levels! You won't be disappointed.

Reviewed on Yelp

So glad I stepped out of my comfort zone and joined! Never feel intimidated, I can work at my own pace! Lauren and Danielle and awesome!!

Reviewed on Facebook

TBS is a fantastic gym! The coaches are amazing and so helpful. I actually look forward to working out now! I cannot recommend TBS enough!

Reviewed on Facebook

I can say for the first time ever in my life I enjoy doing to the gym. I have nothing but great things to say about TBS. It is like being part of a family. The people are awesome and it is truly a no judgment gym. Danielle T. is my couch and she is AWESOME! She is always there to help show you the right way to do and exercises and offer alternatives if you need them. She is always there to say "great job" and offer a first pump to make you feel good about yourself and the workout you did. Natalie the owner is also amazing she is so motivational and makes you feel good about yourself and understands that getting in shape is journey and there will be bumps in that journey and it is "ok". I am so glad I put my fears aside and walked in to see what TBS was all about. More...

Reviewed on Facebook

TBS is a great place to workout! The coaches are wonderful to work with and the members are just as encouraging and enthusiastic!

Reviewed on Facebook

The TBS crew pulled me in with their Hero Workouts and I am now obsessed with going there as much as possible!! They motivate me, challenge me, and make me better every time I’m there! The fact that I’m doing a 5am boot camp class, 3 days a week, is AMAZING! I am pushing myself more than I ever have, thanks to the incredible coaches!! Thanks TBS family! More...

Reviewed on Facebook

I'm only on .y 2nd day and I'm loving it. Coaches are amazing my favorite is bags but it's all amazing they are clearly top trainers. I have taken several different classes no comparison. Num er 1 in my book More...

Reviewed on Facebook

The best kick boxing, boot camp I ever taken. You will never find this kind of training and any kind of gym. These trainers are amazing  I cant say enough good things. I'm excited too continue my journey  with them. More...

Reviewed on Yelp

Awesome staff love working out there.

Reviewed on Facebook

Seriously the best thing I’ve found. Works for all body types and all levels of fitness! I’m a mama of 3 who used to be incredibly fit and then took 10 years off give or take. Tedesco body shop and the encouraging atmosphere/coaches are actually making me feel human again. Moms who put everyone before themselves- you get what I’m saying!! I’ve never felt better and I’ve only completed 5 classes so far! You HAVE to try it. It’s never repetitive or boring- and always challenging!! Love it!!! More...

Reviewed on Facebook

I started working out @ Tedesco about 2 months ago and can not say enough about it. A truly amazing gym. The motivation and support from Natalie, the coaches and other members will keep you moving forward on your fitness journey. Love this place!!!

Reviewed on Facebook

Tedesco Body Shop is absolutely awesome! I’ve never been to a gym like it! The trainers are all so encouraging, never make you feel stupid if you struggle! The workouts are always different and are intense and they work!! I’ve lost weight before, but I’ve never felt strong like I do, it’s a great feeling!! And what’s wonderful is there are others from all workouts levels so you don’t feel out of place! I honestly look forward to going every time! Thank you so much Tedesco Body Shop, you are a game changer!! More...

Reviewed on Facebook

Love this place. Gonna get up outta this chair one day

Reviewed on Facebook

love this gym..great classes and trainers to keep you motivated. it's only my first week and I feel amazing. I have had personal trainers and did boot camps but this is by far the best one I've been to so far.

Reviewed on Facebook

great total body workout! staff is awesome.

Reviewed on Facebook

Highly motivating and upbeat

Reviewed on Facebook

Absolutely amazing! Highly recommend

Reviewed on Facebook

The coaches!!! They are the BEST. They always make you feel like you can do anything and give options to modify for your skill level from beginner to advanced. You will never feel like you can’t do something, or can’t ask a question! More...

Reviewed on Facebook

Amazing ... day 1 and I feel energized, motivated and inspired! Love it!!!

Reviewed on Facebook

Very professional, the instructors actually care & motivate you to be a better person!!!! Not to mention the weight I’ve lost going!!! Highly recommend

Reviewed on Facebook

Warning, this is going to come off totally cheesy. I walked in the door for the first time on June 21st, 2018. It was one of the scariest things I have done, I was not a gym person, I had never done a group type class, I was way overweight and overwhelmed and so self conscious. That day I walked out after my first boot camp and said to myself this is it, this is the day it all changes, this is where I need to be. 3 months later I am down 25 pounds, but more than just the weight loss I have gotten back so much confidence that I had loss after having 4 babies in 7 years. I am doing things I never thought were possible and I feel great. Best staff, owner and “fit fam” out there. More...

Reviewed on Google Maps

I signed up for the six week challenge at Tedesco Body Shop and months later am feeling better than ever! This place is more than just a gym. It has helped me and continues to encourage and motivate me to transform not just my body but my mind and life as well. From ownership to staff to members, the “Fit Fam” truly all care about each other and from day one that was evident. “TBS Strong” adorns the walls and shirts you see around and it couldn’t be more true. If you are looking to become physically stronger, mentally stronger and emotionally stronger and do things you may never have thought possible, this is the place for you! More...

Reviewed on Facebook

It’s s good gym people are friendly I feel welcome there

Reviewed on Facebook

When I walked in the door for the first time for a consultation, I literally was shaking with fear. SHAKING. I thought I would throw up. I’ve been at it for a month and I have to say the environment here is worth ten times what it costs to join. I’ve never felt comfortable working out and it kept me away from the gym. Here, that is not the case! Anyone at any fitness level can get a great work out and actually have fun (( !)) doing it. Never thought it was possible but Tedesco just has something special. Thank you for changing my life. More...

Reviewed on Facebook

Best gym I've ever been in. Great workouts and great staff!

Reviewed on Facebook

This is the best gym I have ever belonged to! I never enjoyed waking up early let alone to go work out, but that has changed thanks to TBS. The members were so welcoming and its nice getting to know them. I'm so glad my friend Natalie encouraged me to join, in 3 shorts weeks I am seeing results. The coaches are also fantastic and each work out pushes me to new limits. More...

Reviewed on Google Maps

After years of struggling to find motivation to get to the gym no matter where I “belonged” I finally found the place that makes me WANT to come back. The gym itself is very clean. The staff is amazing overall. The first day I began my journey with them everyone was super nice to me making sure I wasn’t pushing myself too hard and my form was correct. Even when I hurt my back the coaches personally reached out to me to see how I was feeling. I guarantee you no other place cares like they do. They really treat you like family. Not to mention all the members I’ve encountered were so welcoming to make sure you don’t feel like an outsider. I cannot recommend this place enough!!! So happy I joined! Waking up at 6 am never felt this good! More...

Reviewed on Google Maps

Definitely the best gym I've ever belonged to. In the past I'd sign up at a gym and only go for a short period of time. Usually I felt lost or I wouldn't see any results so I'd lose interest. At TBS you are supported all the time. There are multiple boot camp classes including fitness, kick boxing, and strength. These classes are guided by excellent coaches that know how to push you to the next level or modify exercises if needed. Be sure to take advantage of their nutrition coaching! The workouts are only part of the equation. The nutrition coaching definitely has a major impact.My advice would be to sign up for one of their 6 week challenges, or other similar challengee. The challenges give you the extra motivation to stick with it. Once you've been there a while, you won't need the motivation to go. You'll actually want to go and enjoy working out! More...

Reviewed on Google Maps

I love this gym! It’s nice to work out with people who have the same goals in mind. The coaches are all so good and push you to achieve your personal goals. It’s great for beginners and for others who have been working out for a long time! I would recommend this gym to anyone who wants results! More...

Reviewed on Google Maps

I have been coming to the morning Boot-camp workouts for about 5 weeks now and definitely feel a difference. The best way to start the day for sure, love it! ! The group is very motivating and inspire to to work harder than I would on my own. I love seeing the same faces everyday, feels like family! TBS-Strong! More...

Reviewed on Google Maps

Love this gym!! Coaches and trainers are great! Very helpful and knowledgeable staff! Addicted to the bootcamp classes! I have some limitations and the coaches always help me modify the exercises. Tedesco Body Shop led us to a new healthy lifestyle! So thankful to have found this place! We love being part of this family! ❤ More...

Reviewed on Google Maps

I can't say enough about this gym. I initially joined as part of the 5 week Sweetheart Challenge in January. The guidance and support I received from the coaches during that time was incredible. At the end of the challenge, I knew without question that I wanted to continue my membership as part of this fit family. And family it truly is. I have the pleasure of attending classes with people of all ages, shapes, colors, and sizes, and am fortunate to call many of them friends now. We developed a strong bond the coaches and with eachother. That goes a long way to motivate me and keep me accountable. I am so thankful I am a part of Tedesco Body Shop! More...

Reviewed on Google Maps